As a society, we don't know what's next, and it's easier than ever to let yourself be ruled by uncertainty.

Last week, I talked openly and vulnerably about some of the challenges I've been overcoming and how I leveraged my past to transform my present by getting back to practicing the fundamentals of The Miracle Morning (like I did back in 2008).

As a continuation of last week's episode, today I want to share with you a number of actionable insights you can implement immediately to up-level your self-care right now. Today you'll learn not only why all of us often struggle to make time for self-care, but what you can do right now to double down on your self-care practices (without letting them consume your day) and face your biggest challenges in a meaningful, manageable way.

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To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/320

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Copyright © 2020 Miracle Morning, LP and International Literary Properties LLC

If you're struggling in any area of your life, right now, today's podcast episode can help you. I'm sharing a profound breakthrough with you that I had, recently, and inviting you to apply it to your life - immediately.

A week ago, when I was recording this episode, I was struggling. I'm still dealing with the ongoing side effects of chemotherapy, and I'm still trying to work through the resulting anxiety, depression, and cognitive challenges that I've discussed openly with you in previous episodes of this podcast.

In the past week, I've made a radical shift that has taken me from feeling depressed, unmotivated, and overwhelmed to feeling genuinely happy, energized, and in control of myself, and my life.

In today's podcast, I'm sharing the story and the strategy of how I reached this breakthrough, how to return to the tools you already have inside of you to conquer your greatest challenges, and what you can do right now to work through this incredibly trying time in human history.

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To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/319

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Copyright © 2020 Miracle Morning, LP and International Literary Properties LLC

When faced with challenging times, it's easy to allow our good habits to be broken and for important routines to be disrupted. That is why, as we're all trying to navigate the uncertainty associated with the pandemic that's currently taking place, I've invited Chief Miracle Worker, Chip Franks, back on the podcast.

Today, Chip gives you specific modifications you can make to your Miracle Morning practice to best support you in the midst of whatever challenges you are currently facing.

Chip's strategies have already proven to be very beneficial for thousands of members of our community (when he shared them in this post in The Miracle Morning Community Facebook group), so I think you're going to get a lot of value out of this episode.

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/318

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I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

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Copyright © 2020 Miracle Morning, LP and International Literary Properties LLC

What are you choosing to focus on right now? In this unique moment in time, there's more competing for our attention than ever before. It's an unprecedented feeling, and even "How are you doing?" can now feel like a loaded question.

It is human nature to allow what's outside of us to dictate and determine our inner state. That is why now, more than ever, we have to be intentional about what we choose to think about, act on, and how we invest our time, energy, and attention.

In today's episode, I want to talk about two simple things you can focus on right now:

• Focus on becoming the "best" you've ever been.
• Focus on making your relationships the best they have ever been.

Now, more than ever, we need to be at our best, for ourselves as well as those we love, and those we lead.

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/317

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To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

Copyright © 2020 Miracle Morning, LP and International Literary Properties LLC

What does it mean to be authentic in all aspects of your life – as an entrepreneur, in the corporate world, with our families, and even with ourselves? And how can we use authenticity to make a positive impact in the world?

To help me answer this on today's podcast episode, I'm thrilled to be speaking with JB Glossinger, known by millions as the "Morning Coach." JB holds a Ph.D in metaphysics, an MBA in business, and he's impacted millions of people around the world as a motivational speaker, coach, leader of masterminds, and best known as host of the Morning Coach podcast—which has surpassed 40 million downloads

I discovered JB's work back in 2008, as I was conceptualizing the Miracle Morning, but this has been our first opportunity to connect and have a real conversation about being vulnerable, building businesses, and offering real value in people's lives.

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/316

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To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

Most of us are faced with concerns that we weren't thinking about two weeks ago, experiencing major shifts in our lifestyles and our businesses, and facing new challenges as parents, entrepreneurs, and leaders.

On today's podcast, Jon Berghoff joins me to discuss the conversations we should be having to find meaning and purpose, how to stop being paralyzed by uncertainty and accelerate your own learning, and how to step up as a leader and model great behavior for others - no matter what you do.

Jon is the founder of Xchange – a method that you can use to solve whatever challenges you're currently facing. Over the past few weeks, he has been working on the front lines – not of medicine, but of group communication and collaboration – to help people make sense of their sudden and unexpected challenges, and to come up with solutions.

For the first time ever, today's episode of the Achieve Your Goals podcast was recorded with a live audience, so that we could demonstrate for you in real time how to engage in the types of uncommon conversations that will enable you to solve the unexpected challenges you're facing and create new opportunities.

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/315

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To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

Copyright © 2020 Miracle Morning, LP and International Literary Properties LLC

The coronavirus pandemic sweeping the world is truly unprecedented in our lifetimes. This is a time in our lives when there is a massive need for leadership - not just from our leaders, but from every human being on the planet.

As a species, we're going through a lot of firsts right now - new circumstances, new challenges, a lot of fear, and more uncertainty than many of us have ever faced. A lot of you are experiencing illness, stress, fear, anxiety, and financial hardship, and many, especially the elderly, are feeling more isolated and alone than ever before.

Last week, we talked about how to accept what you can't control and focus on what you can. Today, we're continuing that conversation and getting more actionable. This isn't about logistics, groceries, or where to find toilet paper. It's about managing your inner world, and finding stronger, more resilient, more conscious versions of ourselves through adversity.

To help me through this conversation, I've brought Brotha James back to the podcast. In addition to being an uplifting, conscious musician, he's also a world-class facilitator. He helps unleash collective wisdom and group genius living inside people through intentional questions and meaningful conversations.

Today, we're exploring how to reset and redirect your focus thoughts. There's never been a better moment to optimize your mindset, your inner world, your inner freedom, and what you can control, and we've included six questions to help you work through this process as you listen to the podcast.

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/314

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I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

Copyright © 2020 Miracle Morning, LP and International Literary Properties LLC

We all have problems, but how our problems affect us can differ greatly from one person to another. While one person might feel overwhelmed or even depressed by the problems we're facing, someone else might actually feel optimistic and motivated, viewing their problems as opportunities for growth.

In the last year, I've dealt with depression, anxiety, post-traumatic stress disorder, and severe sleep deprivation. And while these "problems" have been the most difficult I've ever dealt with (and am still dealing with), they have become my greatest opportunity for growth.

If we can change and reframe our perceptions, we can have a better quality of life. If we realize that the word "problem" is simply a label we've given to situations, and which amplifies our worst feelings - we can use them as a way to better understand ourselves, learn, and, most importantly, work through them.

In today's solo episode, I want to show you how to look at "problems" through a new lens, shift your paradigm, and find not just solutions, but inner freedom.

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/313

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I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

Copyright © 2020 Miracle Morning, LP and International Literary Properties LLC

Today's Episode: "6 Years of Wisdom In 45 Minutes" is something very different. It's an actual message taken from our Best Year Ever Blueprint (BYEB) Mentors program that we introduced this week.

I asked Chip Franks to choose one of his favorite videos from inside the program, and to use the audio for this week's Achieve Your Goals podcast episode, to give you some added value this week.

This particular BYEB Mentors session that he chose features me, and my two dear friends, Jon Vroman and Jon Berghoff, sharing our most valuable lessons learned during the past 6 years of hosting the Best Year Ever Blueprint.

And while I've been pretty open about my struggles this past year, I'd say this is the most vulnerable I've ever been. This session takes you really deep into my lowest point, the reasons why, and more importantly - what you can do now if you're struggling, too.

We also give you universally applicable self-awareness activities that you can immediately implement to improve any area of your life.

This is some extremely valuable knowledge—but something that we all know is that knowledge isn't power, it's only potential power.

So how do we put this into practice?

To help you put this into practice, we've put together some journaling (aka "Scribing") questions in the BYEB Mentors program for this particular session and copied them in the show notes and we suggest you put them into practice.

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/312

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I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

Copyright © 2020 Miracle Morning, LP and International Literary Properties LLC

Nearly every year, most of us set out to make it our "best year ever" and yet most of us don't get off to the start that we want. We fall off track, and by February are either feeling discouraged, or have given up completely. Although this is all too common, it doesn't have to be your reality in 2020.

In today's podcast, Jon Berghoff and I are talking about how to get back on track and bring your goals, dreams, habits, routines, and values back into alignment for 2020. You're going to hear about a number of practical steps you can take right now to have your best year ever, regardless of how your January went.

We are also excited to announce something brand new that we just released today: the "Best Year Ever Mentors" program – which gives you unlimited access to 40+ mentors and over $11,148 in videos and audios, all designed to support you in making this the best your of your life. Click here to see how the BYEB Mentors program can help you make this the best year of your life, literally. Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/311

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I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

Copyright © 2020 Miracle Morning, LP and International Literary Properties LLC