Achieve Your Goals with Hal Elrod

What would you do if your child came to you and said they wanted to end their life? For today's guest, that heartbreaking moment came out of nowhere, and it turned his entire world upside down. But instead of crumbling, Rob reached for something familiar: The Miracle Morning. What started as a productivity tool became his lifeline. And ultimately, it helped him show up for his son in the way he needed most.

Rob Stein is a purpose-driven leader, coach, and founder of Fathers in Christ and Elevate YOUniversity. He's also a beloved presence in the Miracle Morning Community, where his daily FB posts consistently offer honesty, vulnerability, and value. Rob's mission is to equip high-performing men to lead with faith, live with integrity, and build legacies rooted in love and resilience.

In this emotional and powerful episode, Rob opens up about the darkest season of his life—when his teenage son admitted to having suicidal thoughts, and later attempted to take his life. Rob walks us through the pain, the fear, and thankfully, the healing that took place through his unwavering faith and the stabilizing force of the Miracle Morning.

We also dive into the healing powers of journaling and the role that spiritual growth and acceptance played in his journey, and how parents can support their kids and loved ones through their own mental health struggles.

KEY TAKEAWAYS

• The Facebook post that floored Hal
• The day Rob's son confessed his suicidal thoughts
• When self-care for Rob's mental health kicked in
• How the Miracle Morning became Rob's spiritual survival kit
• How journaling and visualization gave Rob hope
• Rob's advice to get started with journaling
• The S.A.V.E.R.S helps Rob with staying consistent
• How Rob handled the night his son attempted suicide
• Accepting what you can't control, controlling how you react
• Side-effects from medications often create worse problems
• Rob's advice for parents who feel helpless and scared
• Rob's final message to anyone who feels overwhelmed

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/595

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I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

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Copyright © 2025 Miracle Morning, LP and International Literary Properties LLC

DISCLAIMER: The content in this podcast is intended for informational and inspirational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.

Always seek the advice of your physician or qualified health provider with any questions you may have regarding a medical condition.

Have you ever known something was wrong with your body, but no doctor could tell you why? You've seen the specialists, done the tests, maybe even tried the prescriptions—but the root cause still isn't clear. I've faced that same dead end. And in today's episode, I'm sharing how one person helped me get answers no one else could.

His name is Jason Ward, and he's a medical intuitive who's worked with over 80,000 people. He can scan your body and pinpoint root issues that often slip past traditional tests. Jason has helped people uncover everything from chronic pain triggers to hidden hernias to early-stage diseases that hadn't even shown up on scans.

In my case, he helped me heal a lingering wrist injury that specialists couldn't diagnose after a year of appointments.

In this episode, we unpack how Jason discovered this gift, what he actually sees during a scan, and why he believes his intuition isn't spiritual—it's biological.

If you've ever felt like something is off in your body but the medical system can't give you answers, this conversation may change your life.

BOOK A CALL WITH JASON If you've been searching for answers and hitting dead ends, working with Jason could open a new door. Jason doesn't promise magic, but after working with over 80,000 people, his track record speaks for itself. If you're curious what he might see in your case, you can book a one-on-one session with him RIGHT HERE.

KEY TAKEAWAYS

• Hidden Hernia Diagnosis Doctors Missed
• Chronic Wrist Pain Healed—After Doctors Failed
• How a Medical Intuitive Sees What Doctors Don't
• What Jason Actually Sees During a Body Scan
• Childhood Trauma That Unlocked His Gift
• Why Intuition Is Biological—Not Woo-Woo
• The Intuitive Hit That Led a Son to His Dying Mother
• Addressing Skeptics and Faith-Based Concerns
• He Asked for One Test. It Saved Her Life
• How He Delivers Devastating News—Then Lets It Go
• How Jason's Scans Support (Not Replace) Medical Care
• How to Book a Call with Jason
• 80,000+ People Helped, All Through Word of Mouth
• Jason's Closing Wisdom on Healing & Self-Care

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/594

Subscribe, Rate & Review

I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

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Copyright © 2025 Miracle Morning, LP and International Literary Properties LLC

What if the limitations you believe about yourself aren't the truth but a prison of your mind's design? Today, we'll explore how our deepest struggles—feelings of fear, not being enough, or childhood trauma—are rooted not in reality but in subconscious stories we've come to accept as true. Those invisible narratives keep us in a state of suffering and prevent us from reaching our full potential.

Peter Crone, known as The Mind Architect, has helped world-class athletes, executives, and everyday people rewire their subconscious beliefs and unlock "the power of infinite possibility." Having tragically lost both of his parents by the age of 17, Peter learned firsthand the pain of loss and the impact of unconscious trauma. But rather than letting it define him, he used it as a catalyst to understand the inner architecture of the mind, and now helps others break free from their own constraints.

In this conversation, Peter guides me through a live coaching experience and unpacks the nature of emotional suffering, the origins of limiting beliefs, and why healing starts with awareness. If you've ever felt stuck, burdened by the events in your past, or disconnected from your true self, this episode is a masterclass on navigating negative emotions and returning to a place of freedom, love, and possibility.

KEY TAKEAWAYS

• How early life trauma wires subconscious beliefs that shape our identity
• The difference between emotional pain and psychological suffering
• Why affirmations often don't work—and the language used to dissolve limiting beliefs
• The 10 "primal prisons" that keep us stuck in patterns of fear, shame, and inadequacy
• How to access inner freedom through self-inquiry and conscious awareness
• A powerful mindset shift for men and women around emotional expression and empathy

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/593

Subscribe, Rate & Review

I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

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Copyright © 2025 Miracle Morning, LP and International Literary Properties LLC

What if the fastest way to unlock clarity, connection, and emotional healing wasn't through another mindset shift but through your breathwork? Don't knock it before you try it. When it's done correctly, breathwork has incredible healing powers.

Even though I've tried to apply breathwork with the S.A.V.E.R.S. in my Miracle Morning, it was usually an afterthought when meditating. But not anymore, and you'll hear about my experience when I truly felt how powerful it was, to the point that I was bawling my eyes out and releasing so much energy.

Samantha Skelly is the founder of the world's leading breathwork brand, Pause Breathwork. She's also a bestselling author, international speaker, and host of the Can't Be Contained podcast. For years, Samantha struggled with anxiety, body image issues, eating disorders… you name it. And despite being a personal development junkie, nothing was working. But by reading one book, her intuition told her to book a one-way ticket to Bali to learn about breathwork, and her life was changed forever.

In our conversation, you'll learn how breathwork creates sustainable transformation when combined with mindset shifts and the concept of making emotional pain optional by tapping into its power and using breathwork as a tool to make those moments easier to manage. If you're someone who has tried breathwork before but is still unsure whether it works, I encourage you to check out this episode.

KEY TAKEAWAYS

• The duality of life where the moments of pain make moments of joy so much better
• How your breath is the bridge that connects you to your true self
• Why emotions stored in the body block your growth
• How to take convert emotional pain & memories into positive energy
• Why mindset work alone won't create lasting change without somatic healing
• Samantha's simple 3-minute breathwork exercise to help remove fears and feel love today

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/592

Subscribe, Rate & Review

I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

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Copyright © 2025 Miracle Morning, LP and International Literary Properties LLC

Be honest: do you still regularly invest time dreaming of new possibilities for your life?

While far too many of us have given up on our dreams, Jesse Cole is living proof that no matter how low (or broke) we may be, creating the life of our dreams is not only possible, but it's never too late—and today's episode can help you do the same.

One of the most inspiring human beings I've ever met, Jesse dreamt of making it big as a professional baseball player—until an injury put an end to that dream. But where one dream ended, an even bigger one began…

After realizing baseball fans regularly left games early, Jesse reimagined the sport he loved and created a wildly entertaining, fast-paced version of baseball called "Banana Ball" that has taken the sports world by storm with a waitlist of 3.5 million people and over 15 million followers online!

I met Jesse backstage at an event we were both speaking at, where he told me that reading The Miracle Morning (in 2015) and implementing the S.A.V.E.R.S. nearly every day since has enabled him to turn his life around and make his dreams a reality.

è Click here to see a video of the moment we met!

In today's podcast conversation, Jesse shares the mindset shifts and simple daily practices that helped him turn his life around and achieve seemingly impossible dreams, which you can model to revisit and begin to achieve your dreams.

KEY TAKEAWAYS

• How Jesse's mornings start with a purpose and fuel his creativity
• The power of journaling and creating before consuming
• How Jesse turned his passion for baseball into a unique and wildly successful league
• Don't be afraid to fail. Most success stories begin by failing first
• Why AI will never replace the emotional connection between humans
• And much, much more to help you achieve YOUR dreams!

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/591

Subscribe, Rate & Review

I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

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Copyright © 2025 Miracle Morning, LP and International Literary Properties LLC

We live in a time when there is so much information and technology available to optimize our health, making it increasingly easy to fall into the trap of obsessing and overcomplicating our health. I recently had the honor of speaking at Dave Asprey's Biohacking Conference, and I had an eye-opening realization: sometimes, the pursuit of biohacking can lead us away from peace and into overwhelm.

In this episode, I'm sharing five (5) nature-based "biohacks" that are free and cost nothing to help improve your mind, body, and overall well-being. While there is no shortage of tools and gadgets, such as cold plunges, red light therapy, and PEMF mats, that track every macro—and I've tried them all—we actually have everything we need if we just utilize what nature provides.

No matter what your personal goals are, whether it's to lose weight, add muscle, or improve cardio, I believe that improving our health isn't achieved through suffering; it's attained with consistent and sustainable actions that give you the energy and motivation to propel you towards the next step.

KEY TAKEAWAYS

• How biohacking can shift from helpful to harmful when it becomes obsessive
• Why peace—not performance—should be your health goal
• Three questions to ask yourself to simplify your health routine
• Five nature-based habits that are both free and timeless
• How breathwork, natural sunlight, and grounding are great ways to reset and calm your nervous system
• Why learning more can sometimes be procrastination in disguise

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/590

Subscribe, Rate & Review

I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

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Copyright © 2025 Miracle Morning, LP and International Literary Properties LLC

From an early age, we're taught that the more you know, the better. But times have changed, as must our approach to learning.

More information is overwhelming, confusing, and slows us down. If information alone were the answer, we'd all be exactly where we want to be. The true indicator of success or failure isn't the volume of what you know but how effectively you apply that knowledge.

Whether it's consuming podcasts and books or keeping up with social media on top of our work and family life, many of us spend time learning but struggle to implement what we've learned.

That's why I'm thrilled to welcome Pat Flynn back on the podcast. Pat is a long-time friend, beloved author, entrepreneur, speaker, and host of the Smart Passive Income Podcast. In today's podcast, and in his newest book, Lean Learning: How to Achieve More by Learning Less, Pat shares a brilliant approach that can change the way you think, learn, develop, and enhance new skills.

In our conversation, you'll learn the difference between what Pat calls "just-in-time learning" and "just-in-case learning," how micro mastery enhances our learning process, and how voluntary force functions like setting dates and deadlines helped him succeed in business, public speaking, and even fishing. You'll walk away with new tools on how you can shift your mindset, apply lean learning to any goal, and start making immediate progress—one small action at a time.

KEY TAKEAWAYS

• The difference between just-in-time learning vs just-in-case learning
• Why we're overinformed, overwhelmed and not productive
• The power of mentors, support and community to keep you motivated
• How micromastery reduces overwhelm and helps learn new skills faster
• How to apply lean learning to your Miracle Morning and the value of teaching others
• The power of voluntary force functions and adding dates to your goals

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/589

Subscribe, Rate & Review

I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

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Copyright © 2025 Miracle Morning, LP and International Literary Properties LLC

If you've ever been rejected, felt insecure, underestimated, or unsure whether you're "good enough" to achieve your dreams, this conversation will show you how a positive mindset and betting on yourself can turn rejection into redirection that leads to an even better opportunity.

In this powerful and inspirational episode, I'm sitting down with Hala Taha—an entrepreneur who hosts one of the top podcasts in the world (Young and Profiting) and built a media empire (YAP Media)—to uncover the story behind her rise from an unpaid intern to one of the most influential voices in podcasting and media.

Hala's journey to success certainly wasn't linear. She's been fired, rejected, overlooked, and discouraged, but with pure resilience and determination, she used each setback to sharpen her skills, build her brand, and expand her vision.

You'll hear how she used manifestation and affirmations to break through imposter syndrome and continued stacking skills to build a thriving media empire. Whether you're an aspiring entrepreneur or simply ready for your next chapter, Hala's story proves that you don't have to wait for permission to succeed; you just need self-belief and a positive mindset to get started.

KEY TAKEAWAYS

• Why Hala's Dad has been a huge inspiration in her life and many others
• A positive mindset can turn rejection into a new opportunity
• How to create your own lane when gatekeepers say "no"
• Making the shift from an imposter syndrome mindset to an empowered one
• The power of skill stacking to fuel long-term success
• Why self-belief and the pursuit of excellence are business superpowers

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/588

Subscribe, Rate & Review

I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

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Copyright © 2025 Miracle Morning, LP and International Literary Properties LLC

One of the biggest contributors of stress that is impacting millions of Americans right now is financial anxiety and economic uncertainty. In fact, according to a recent survey, 70% of the population is feeling the impact of the current economy. Not just mentally, but there's also a physical toll when your overall health, diet, and sleep habits start to slip.

With that in mind, I'm sharing tips on mastering your mindset and three (3) simple steps that helped me turn things around from one of the darkest periods of my life in 2008, when I was drowning in debt, to doubling my income in just two months, even as the recession got worse. How did I do it? I leaned into what would become the Miracle Morning and the S.A.V.E.R.S. to focus on improving my financial situation. In doing so, I was able to stop my suffering and depression, regain my peace of mind, and start building momentum again.

Whether you're struggling with inflation and the rising costs of groceries and basic needs or simply feeling stuck, these three steps can help you take action today and improve your situation, starting from the inside out. And always remember that your peace of mind is not determined by your paycheck but by your perspective.

KEY TAKEAWAYS

• 70% of Americans are currently dealing with financial anxiety
• How the Miracle Morning and S.A.V.E.R.S. were created during my own personal financial crisis
• Why mastering your mindset is the first step to overcoming financial stress.
• How to apply the S.A.V.E.R.S. towards specific goals like improving your income
• Reviewing and cutting unnecessary expenses relieves stress and creates peace of mind
• Focus on the things that are within your control

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/587

Subscribe, Rate & Review

I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

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Copyright © 2025 Miracle Morning, LP and International Literary Properties LLC

The reality is that only way to change your life is to change your habits. Setting bigger goals is fun—but if you don't identify and implement the habits that are necessary to achieving your goals, you'll be setting yourself up for disappointment.

Today, I'm sharing four (4) simple steps that will help you transform your habits, which are so easy to implement that you'll feel like you can't fail. Once they're part of your routine, they become automatic, to the point where I don't even think of them anymore.

Whether you're looking to improve your health, your finances, your mindset, or your relationships, these simple steps will help eliminate resistance and help create new habits that are practical and sustainable.

I'll also share tips on avoiding the common pitfalls that hold people back, aligning your habits with your identity, and how small, consistent changes can completely transform your life. If you've struggled with creating new habits and tend to get stuck in old patterns, you'll be able to take that first step towards the goals that align with who you are and who you want to become.

KEY TAKEAWAYS

• The only way to change your life is to change your habits
• When you get your habits right, everything else falls into place
• Creating healthy habits will shape your future. Creating bad habits will sabotage you
• Most people fail to change their habits because they start too big
• The four steps to building habits that actually stick
• The importance of tracking your progress and celebrating small wins

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/586

Subscribe, Rate & Review

I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

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Copyright © 2025 Miracle Morning, LP and International Literary Properties LLC