Today, your hosts Deseri Garcia and Amy Woodall are hanging out with the incredible Dr. Sue Morter. Dr. Morter is a superstar in the world of energy healing and personal growth. She's all about helping people use breath work and body awareness to transform their lives.

In this chat, Dr. Sue breaks down some amazing techniques like deep belly breathing and grounding yourself to boost your creativity and calm your mind. She explains how managing your energy can change the way you think and feel, making you more confident and joyful.

Plus, we'll dive into how aligning your body with your life experiences can unlock some serious wisdom and innovative ideas.

Whether you're dealing with stress or just looking for ways to show up as your best self every day, you'll find tons of practical tips here.

Additional Resources: Connect with Amy on LinkedIn Connect with Deseri Garcia drsuemorter.com Dr. Sue's upcoming 3-day in-person event in Scottsdale AZ Dr. Sue Morter on Facebook, Instagram, YouTube Learn more about Conscious Habit Follow PeopleForward Network on LinkedIn  Learn more about PeopleForward Network