Episode 4: Adaptability Part 3

It was never intended that adaptability would be a 3-part series, yet the conversation and community engagement has brought us to a 3rd and final chat on the theme. This time we look to the future and our evolving identities as athletes and humans.----more----

So, the items in this week’s episode are:

• What does the future look like from an athlete identity point of view

• The danger of badging ourselves with limiting identities

• Perspective and owning it for your own good

• The changing face of racing, will we ever fly again to compete

• Evolving quicker from racing to seeking experiences

• Community questions on training for very different races and balancing these and coaching philosophy

• And in ambush time, what food can you never eat again after a mid race stomach rebound?----more---- 

You can connect with Paul on Twitter @Pyllon or instagram @Pyllon.  James is on Twitter too, @james_stewart13 and on instagram as plain old @jamesstewart13

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LISTEN, WATCH AND READ BONUS CONTENT

You can listen to episode two, and part one of Adaptability here: https://podcasts.apple.com/gb/podcast/the-pyllon-ultra-pod/id1506803136?i=1000472359849