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Sian O'Keeffe is the race director for Addo Elephant Trail race. In this interview we get an insiders view on the race.  Sian talks, race history, wildlife encounters and gives us some good tips on what to watch out for on Africas wildest race. The first in a series focusing on trail events in South Africa. 

Look out for the next episode in which the Mindful Runner coaches talk about how to prepare for this amazing event.

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Visit us at www.mindfulrunner.co.za for more information on our coaching. You can also view this episode on YouTube.