How To Fail With Elizabeth Day

Ade Adepitan - ‘At 16 I’d seen more violence than anyone should ever see’


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TW: contains references to racist abuse and racially-aggravated violence.

This is probably one of my favourite episodes of all time, and I don’t say that lightly.  The former championship wheelchair basketball star turned TV presenter, Ade Adepitan, came into the How To Fail studio with an open heart and a moving story to tell. He blew us all away.

Ade talks about growing up working-class, Black and disabled and how the intersection of these left him feeling he had to prove himself twice as much. He talks about letting his parents down and a family estrangement that lasted 10 years. We chat about the impact of leaving Nigeria, aged three, and how that has continued to shape his outlook on life and we talk about his own self-perceived failure to protect his friend from a racist attack as a teenager - and how what happened changed all their lives. We also talk about a 2005 BBC documentary where he broke down in front of cameras while trying to climb a volcano and his fear that he had let himself and the disabled community down. AND - in a first for How To Fail -his failure to take a compliment

You can catch Ade presenting Channel 4’s coverage of the Paralympic Games this summer.

As always, I’m desperate to hear about your failures. Every week, my guest and I choose a selection to read out and answer on our special subscription offering, Failing with Friends. We’ll endeavour to give you advice, wisdom, some laughs and much, much more.

Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com


Production & Post Production Manager: Lily Hambly

Studio and Mix Engineer: Gulliver Tickell and Josh Gibbs

Producer: Hannah Talbot

Executive Producer: Carly Maile

Head of Marketing: Kieran Lancini


How to Fail is an Elizabeth Day and Sony Music Entertainment Production.

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How To Fail With Elizabeth DayBy Elizabeth Day and Sony Music Entertainment

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