Liverpool's finest, and LEGENDARY ADHD Coach Saša Harper manages to cram as much information about the Nervous System, how it impacts ADHD symptoms and how we regulate it; or rather move more flexibly between the different states in just ten (ish) minutes!

I could not be more excited that Saša is joining myself,  Nicole Nadler, Ally Macdonald and MORE on THE LAST EVER ADHD AF TOUR! at Salford Lads Club on Star Wars Day! Saturday 4th May 4pm-7:30pm.

If unidentified ADHD left you feeling like an Alien YOU ARE NOT ALONE! Let’s UNITE at ADHD AF Alien Nation, an ADHD Awareness raising Live Show invading 14 UK Cities this Spring/Summer to connect local ADHDers; where a seminar meets Bingo, Tragedy meets Comedy and Cabaret, and ADHDers meet each other! ALL TICKETS HERE
Find out more about ADHDAF Live Events HERE

CONNECT ONLINE in the Peer Support Community: PLANET ADHDAF for Zoom Blethers, Body Doubling, Accountability Pod Meetings, Self Care Club Meetings, Blogs, Vlogs, Behind The Scenes Content, Exclusives, First Dibs and Discounts on ADHDAF Accessories & Apparel, Meet-ups and MORE...
I hope to chat to you over Zoom or on Discord soon! JOIN UP HERE or GRAB TICKETS HERE

TW: Contains swearing and mentions of sensitive subject matter including: Ableism, School/Home/Work/Family/Relationship Struggles, alcohol and drug abuse, mental health difficulties, panic attacks and meldowns.

If you are in need of support YOU ARE NOT ALONE! There is immediate help out there so please REACH OUT

MASSIVE THANKS to Saša, and THANK YOU to Sessionz for the INCREDIBLE JINGLE featuring Vocals from Kirsty Mason. Sessionz is a genius! Check out his phenomenal Audio Services HERE

The BIGGEST THANKS goes to the Planet ADHDAF Community Members for keeping this Podcast going, so that other literally like-minded legends can benefit from these crucial conversations.

I hope to chat to you ONLINE or AT one of the last ever LIVE SHOWS very soon!
BIG LOVE
Laura

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