In simple terms how our mind is set up to think is a mindset. Mindsets are efficient ways to filter our world. The problem is mindsets often obstruct our ability to see the obvious and to gain self-awareness. In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper (www.digcoaching.com) talks with ADHD coach Andrew Avery (www.adhdtraction.com) to illustrate the conflict between beliefs and self-awareness by looking at the character Maria in the movie, "The Sound of Music." The goal is to share insights to open your mind to self-awareness, its power, and relate it to the ADHD experience to help you move forward. If you struggle with self -awareness, can’t seem to get your arms around your ADHD, or find you have a strong belief system, this is a show you won't want to miss.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.