Taking Control: The ADHD Podcast

ADHD and Creating a Lifestyle to Crush your Tolerations!

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It’s been nearly 100 episodes since we last talked tolerations, and we have (ahem) a lot to report. This week, we’re taking a step back to look at the impact of ADHD noise on our tolerations. We look at the positive emotional and creative impacts of building a lifestyle in which we acknowledge, cultivate, and complete our tolerations. 

Links & Notes

  • Our first tolerations episode
  • The Original Tolerations Worksheet
  • Nikki’s Tolerations
  • Pete’s Tolerations
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