This very special episode was recorded just two days before a team of twelve ADHD LEGENDS including my guest: Rosie Turner cycled from London to Amsterdam, raising over £14K for ADHD Liberty & ADHDadultUK charities. Arriving in Amsterdam on my wonderful friend and very special guest's birthday! CONGRATULATIONS to you all and a very HAPPY BIRTHDAY to Rosie!

Rosie is the host of ADHD Untangled Podcast, an accredited ADHD Coach, and an ADHD Yoga & Pilates trainer. Rosie is a late discovered ADHDer, who has recently discovered Autistic traits she is currently awaiting Autism assesment. In this interview (interspersed with chaotic chinwag interludes) she shares her experience on the late AuDHD discovery rollercoaster... strap yourselves in! This episode also contains some incredible advice and big announcements... enjoy the ride!

Despite already completing their monumental mission, you can still sponsor Rosie, Darren and all the other LEGENDS who cycled from London to Amsterdam for these incredible ADHD charities HERE
You can listen to the CEO and founder of ADHD Liberty: Sarah Templeton on ADHDAF HERE and the first ADHD Awareness Month Community special mini episode HERE

Trigger Warning: mentions of triggering topics including: depression, anxiety, ED, alcoholism, addiction, mental health struggles, suicide, suicidal ideation, criminality, incarcaration, medical negligence, exercise addiction, abuse, relationship struggles. Also contains swearing and gallows humour. 

If you are in need of support YOU ARE NOT ALONE! There is immediate help out there so please REACH OUT
Search the ADHD Medication Directory if you are struggling to access medication during the national medication shortage HERE
Listen to Riyadh Khalaf's self support stratergies for ADHDers HERE

Apply to be part of ADHDAF Emporium: an online marketplace championing neurodivergent makers and small creative businesses HERE
Check out the handmade ADHD Awareness Fundraiser Ribbon HERE

You can support the continuation of this podcast and connect with literally like-minded legends in the Patreon Peer Support Community
Thank you to the Members for keeping this podcast going for over 2 years!

Please help me raise essential awareness this ADHD Awareness Month by hitting those stars/writing a review. All help others gain the information and validation shared amidst a global ADHD diagnosis crisis and ADHD medication shortage.
Thank you so much for supporting ADHDAF!

We are all in this together
Laura x

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