ADHD Essentials

By Brendan MahanHealth & Fitness Mental Health Education Self-Improvement

ADHD Essentials episodes

December 05, 2020ADHD, College, and the Supports to Look For with Mary Jo Levand, Director of the Academic Support Center at Notre Dame College
Today, we’re talking to Mary Jo Levand. Mary Jo is the director of the acadeic support center at Notre Dame College.
In Today’s Episode, Mary Jo talks with us about the kinds of supports available at the college level. We discuss the importance of personalized guidance, why kids pick the wrong majors, and some of the awesomes hiding in the awful of COVID19.
If you kid is younger, this episode will give you an idea of what to look for when college comes, and if they’re college age, hopefully it’ll help you and your kid navigate the challenges they’re facing now.

Guest Links:
Learn more about Mary Jo and her work at https://www.notredamecollege.edu/faculty/mary-jo-levand/
ADHD Essentials Links:
Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups
Join Our Facebook Community
Check out the ADHD Essentials Homepage
Contact Brendan at [email protected]

ADHD Rewired Podcast Network Plugs:
ADHD reWired
Hacking Your ADHD
ADHD Essentials
32 min
November 28, 2020Figuring Out Family Game Night with Stephen Duetzmann of Engaged Family Gaming
Today, we’re talking to Stephen Duetzmann, the founder of Engaged Family Gaming. He has made it his mission to support parents who want to play games with their kids by providing them with the information they need to make the process of finding and exploring new video and board games as easy as possible.
In Today’s Episode, Stephen talks about using video games and board games to engage with our families. We discuss whether or not video games are really a problem, how they can give our kids the opportunity to be experts at something, the over use of the word addiction, as well as using board games as an alternative for family connection. Throughout, Stephen shares specific games we might try out, as well as possible pitfalls to avoid. This one is excellent!

Guest Links:
Learn more about Stephen and his work at http://engagedfamilygaming.com
And check out the Engaged Family Gaming podcast!
ADHD Essentials Links:
Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups
Join Our Facebook Community
Check out the ADHD Essentials Homepage
Contact Brendan at [email protected]

ADHD Rewired Podcast Network Plugs:
ADHD reWired
Hacking Your ADHD
ADHD Essentials
39 min
November 21, 2020On Swearing with Brendan Mahan, Your #&%$@%! Host
Today's Episode is a quick one on swearing. How to talk to your kids about it, how to do it more effectively, and why it's such a valuable clue to how people around us are doing.

ADHD Essentials Links:
Contact Brendan about booking a workshop for your organization
Join Our Facebook Community
Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups
Check out the ADHD Essentials Homepage
Contact Brendan at [email protected]

ADHD Rewired Podcast Network Plugs:
ADHD reWired
Hacking Your ADHD
ADHD Essentials
8 min
November 14, 2020Anger, ACEs, Resilience, and Growth with Keith Gelhorn of ADDvocacy.
Today, we’re talking to Keith Gelhorn. Keith is the founder and CEO of ADDvocacy, where he provides one on 0ne and group coaching & training for neurodiverse youth and adults struggling with Executive Function.
In Today’s Episode, Keith shares his story. It is a story of filled with struggle, heartache, mental health challenges, and ultimately, growth and success. Keith uses his story to explore topics ranging from anger, to Adverse Childhood Experiences, trauma, and the power of resilience, personal development, ADHD Coaching, and asking for help.

Guest Links:
Learn more about Keith's work at https://www.addvocacy.org
ADHD Essentials Links:
Contact Brendan about booking a workshop for your organization
Join Our Facebook Community
Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups
Check out the ADHD Essentials Homepage
Contact Brendan at [email protected]

ADHD Rewired Podcast Network Plugs:
ADHD reWired
Hacking Your ADHD
ADHD Essentials
44 min
November 07, 2020Rough Cut! Day 3 of the International Conference on ADHD
WELCOME BACK!!!!! It's Day 3 of the Annual International Conference on ADHD. (Now, with Virtual Wonderment™!

The rough cut debriefs started last year, and now it's a tradition! Each day, I grab someone to do a quick, unedited reflection on the conference. Today, I grabbed four someones! Check it out!

Guest Links:
Cameron Gott Translating ADHD Podcast
Brittany Smith Conquer Consulting
Carolyn Lentzsch-Parcells GTW Health
Will Curb Hacking Your ADHD Podcast

ADHD Essentials Links:
Contact Brendan about booking a workshop for your organization
Join Our Facebook Community
Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups
Check out the ADHD Essentials Homepage
Contact Brendan at [email protected]

ADHD Rewired Podcast Network Plugs:
ADHD reWired
Hacking Your ADHD
ADHD Essentials
21 min
November 07, 2020Rough Cut! Day 2 of the International Conference on ADHD
It's Day 2 of the Annual International Conference on ADHD, and it's still virtual for 2020! As you know, we're continuing the rough cut debriefs from last year! Each day, I'll be grabbing someone to do a quick, unedited reflection on the conference. Today, I grabbed four someones! Check it out!

Guest Links:
Keith Griffin This ADHD Life
Evan Kirstien Progressing Growth Coaching
Inger Shaye Colzie Alchemy Coaching
Jon Hassell Connect ADHD
ADHD Essentials Links:
Contact Brendan about booking a workshop for your organization
Join Our Facebook Community
Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups
Check out the ADHD Essentials Homepage
Contact Brendan at [email protected]

ADHD Rewired Podcast Network Plugs:
ADHD reWired
Hacking Your ADHD
ADHD Essentials
20 min
November 06, 2020Rough Cut! Day 1 of the International Conference on ADHD
The Annual International Conference on ADHD is virtual for 2020! But we're still doing the rough cut debriefs! Each day, I'll be grabbing someone to do a quick, unedited reflection on the conference. Today, I grabbed three someones! Check it out!

Guest Links:
René Brooks Black Girl Lost Keys
Kate Barrett CoachingCville
Lollie Weeks Fast Brain Coaching

ADHD Essentials Links:
Contact Brendan about booking a workshop for your organization
Join Our Facebook Community
Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups
Check out the ADHD Essentials Homepage
Contact Brendan at [email protected]

ADHD Rewired Podcast Network Plugs:
ADHD reWired
Hacking Your ADHD
ADHD Essentials
33 min
October 31, 2020The Effects of COVID19 on Schools with Dr. Noor Ali, Principal of Al Hamra Academy
Today, we’re talking to my friend, Dr. Noor Ali. Noor is the principal of Al Hamra Academy, and an assistant professor at Worcester State University.
In Today’s Episode, we look at the effect COVID is having on schools, and how they’ve been planning around a crisis that no one could have been trained for, and trying to create the best-case educational scenario given the current circumstances. Noor and I discuss the challenges of leading during a pandemic, such as managing the logistics of the crisis for teachers, parents, and students (including those with executive functioning challenges), while also being cognizant of the anxieties of everyone involved, and hopefully keeping a level head the whole time.

Upcoming ADHD Events featuring Brendan:
TEACHER WORKSHOP: ADHD in the Era of COVID sponsored by the Massachusetts School Administrator's Association (Thursday, November 5th & Friday, November 6th)
The 2020 Virtual International Conference on ADHD
(Thursday, November 5th - Saturday, November 7th)

ADHD Essentials Links:
Contact Brendan about booking a workshop for your organization
Join Our Facebook Community
Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups
Check out the ADHD Essentials Homepage
Contact Brendan at [email protected]

ADHD Rewired Podcast Network Plugs:
ADHD reWired
Hacking Your ADHD
ADHD Essentials
52 min
October 24, 2020ADHD Meets D&D -Using Dungeons & Dragons to Foster Family Connection with Dave and Ted from Nerdarchy
Today, we’re talking to Dave and Ted from Nerdarchy! Dave and Ted are two dads with a passion for Dungeons and Dragons that have turned that passion in to a thriving website and YouTube channel.
In Today’s Episode, we talk about using Dungeons and Dragons and similar roleplaying games to create quality time with family. Dave and Ted discuss how roleplaying games can help us bond as a family, how they can improve executive function and social skills, the best games to get younger kids started playing (It’s not D&D), why role playing games make great educational tools, and what to do if you don’t want to play, but think your kids would.

Register for The 2020 Virtual International Conference on ADHD
(Thursday, November 5th - Saturday, November 7th)

Guest Links:
Learn more about Dave and Ted's work at Nerdarchy!
Explore the Nerdarchy YouTube Channel.
Check out Megan Hardy's D&D games on Outschool (as mentioned by in today's episode.)

ADHD Essentials Links:
Contact Brendan about booking a workshop for your organization
Join Our Facebook Community
Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups
Check out the ADHD Essentials Homepage
Contact Brendan at [email protected]

ADHD Rewired Podcast Network Plugs:
ADHD reWired
Hacking Your ADHD
ADHD Essentials
43 min
October 17, 2020Weird History, Curiosity, and Rocks with Veronica Ditko, mother and author of “A Rock Solid History of Hawthorne New Jersey”
Today, we’re talking my friend Veronica MacDonald Ditko, author of “A Rock Solid History of Hawthorne New Jersey”.
In Today’s Episode, Veronica and I discuss the fascinating mysteries of history that can be found in our own backyard. We talk about how watching her kids play in the park led her to get curious about the rocks in her town, and how that led to her learning about her town’s history. We also discuss how we can use her experience to encourage our kids curiosity and find fascinating, family-friendly adventures to get us out of the house, and keep us entertained during the COVID-19 pandemic.

Guest Links:
Learn more about Veronica and her work.
Buy “A Rock Solid History of Hawthorne New Jersey”
Veronica's Weird NJ article about the mysterious building in the lake

Upcoming ADHD Events featuring Brendan:
Parenting ADHD Summit
(Monday October 19th - Thursday October 22nd)
The 2020 Virtual International Conference on ADHD
(Thursday, November 5th - Saturday, November 7th)

ADHD Essentials Links:
Contact Brendan about booking a workshop for your organization
Join Our Facebook Community
Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups
Check out the ADHD Essentials Homepage
Contact Brendan at [email protected]

ADHD Rewired Podcast Network Plugs:
ADHD reWired
Hacking Your ADHD
ADHD Essentials
33 min