ADHD Essentials
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ADHD Essentials episodes

  • From the Vault: Holiday Planning with Cindy Jobs

    Today, we’re revisiting a conversation with to Cindy Jobs about holiday planning.

    Cindy is an expert in the field of organization, and an Associate Certified Coach.  She helps people with ADHD simplify their lives through education, structure, and support. 

    In today’s episode, we talk about setting reasonable expectations around the holidays, the importance of clear, honest, early, and open communication, managing the various holiday pressure cookers, and using traditions to foster connection.

     

    Guest Links:
    • Find Cindy Jobs  https://www.cindyjobs.com

     

    ADHD Essentials Links:  
    • Contact Brendan about booking a workshop for your organization
  • Join Our Facebook Community
  • Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups 
  • Check out the ADHD Essentials Homepage
  • Contact Brendan at [email protected]
  •  

    ADHD Rewired Podcast Network Links:
    • ADHD reWired
  • Hacking Your ADHD
  • ADHD Essentials
  • ADHD Diversified
  • ADHD Friendly Lifestyle 
  • 54 min
  • Getting Kids into College and Doing It Debt-Free with Denise Thomas, Your Debt-Free College Coach

    Today, we’re talking to Denise Thomas.  Denise helps equip parents to take an active role in supporting their children to live a life of greater financial freedom by teaching them how to reduce or eliminate their kid’s college debt. Her mission is to FLIP the student debt statistic in the U.S!

    In this episode, Denise talks about how she sent her kids to college debt-free, and shares strategies for you to do the same.  She tells us about how her family’s financial hardship forced her to find alternative ways to fund her children’s college, the three things colleges look for in their applicants, why it’s never too early to look into scholarships, and importance of story-telling and marketing.



    Guest Links:

    • Learn more about Denise and her work at https://www.getaheadoftheclass.com

    ADHD Essentials Links:  

    • Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups 
  • Join Our Facebook Community
  • Check out the ADHD Essentials Homepage
  • Contact Brendan at [email protected]
  •  

    ADHD reWired Podcast Network Plugs:

    • ADHD reWired
  • Hacking Your ADHD
  • ADHD Essentials
  • ADHD Diversified
  • ADHD Friendly Lifestyle 
  •  

     

     

    29 min
  • Rough Cut! Reflections from Day 3 of the International Conference on ADHD 2021

    It's Day 3 of the Annual International Conference on ADHD, and it's virtual again for 2021!  We're still doing the rough cut debriefs, but today os the last day!  Each day, I've grabbed some folks to do a quick, unedited reflection on the conference.  For day 3, I'v got Alan Brown, Roxie Martin, Moira Maybin and Jessica McCabe!  Check it out!

     

    >>>REGISTER FOR ADHD CON 2021!!!  GET 15% OFF!!!

    25 min
  • Rough Cut! Reflections from Day 2 of the International Conference on ADHD 2021

    The Annual International Conference on ADHD is virtual again for 2021!  And we're still doing the rough cut debriefs!  Each day, I'll be grabbing some folks to do a quick, unedited reflection on the conference.  For day 2, I grabbed Will Curb, Dr. Carolyn Lentzsch-Parecalls, Kate Barrett, Lollie Weeks, and Jon Hassall!  Check it out!

     

    >>>REGISTER FOR ADHD CON 2021!!!  GET 15% OFF!!!

    42 min
  • Middle School Matters with Phyllis Fagell, Author and School Counselor

    Today, we’re talking to Phyllis Fagell, author of Middle School Matters.  Phyllis is a school counselor, and author of the book Middle School Matters.

    In this episode, Phyllis talks about ten key life skills through the lens of middle school. She discusses the importance of good friend choices and the influence of peer presence, reasons why we want to help our kids get clear on their values, the effects of the pandemic on kids as well as ways to mitigate those effects, navigating teacher/student mismatches, the imaginary audience, and the value of identifying emotions.

    NOTE:  This episode was recorded over the summer.  So a few of the examples are a little dated.  Podcast Time is weird.

     

    Guest Links:

    • Learn more about Phyllis and her work at https://phyllisfagell.com
  • Buy her book, "Middle School Matters" here.
  •  

    Webinar Links:

    • The ADHD Awareness Expo
    http://www.profcs.com/app/?af=1686079
    • On The Right ADHD Trail Summit
    https://ontherightadhdtrail.com
  • ADHD Simplicity at Home Summit https://ve.whatnowadhdsummit.com/BMahan
  •  

    ADHD Essentials Links:  

    • Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups 
  • Join Our Facebook Community
  • Check out the ADHD Essentials Homepage
  • Contact Brendan at [email protected]
  •  

    ADHD reWired Podcast Network Plugs:

    • ADHD reWired
  • Hacking Your ADHD
  • ADHD Essentials
  • ADHD Diversified
  • ADHD Friendly Lifestyle 
  •  

     

     

    44 min
  • Brain Performance and the Eyes with Trent McEntire of Fire Up You Brain
    Today, we’re talking to Trent McEntire.

    He's the founder of FireUpYourBrain.com, and creator of the Brain Speedball.  Trent became a professional dancer after rehabilitating his own severe movement restrictions caused by a brain injury at birth, and has continued to work on understanding how the mind-body connection and neuroplasticity can be used to address challenges in attention, emotional regulation, and movement.

    In today’s episode, Trent shares his story, and talks to us about his work with physical movement and the senses to address neurodiverse and development challenges. We discuss failing first grade, cerebral palsy, the importance of engaging our senses, why clear goals and measuring outcomes matter, and the power of play.


    Guest Links:

    • Learn more about Brent and his work at https://www.fireupyourbrain.com

     

    Webinar Links:

    • The ADHD Awareness Expo
    http://www.profcs.com/app/?af=1686079
    • On The Right ADHD Trail Summit
    https://ontherightadhdtrail.com
  • ADHD Simplicity at Home Summit https://ve.whatnowadhdsummit.com/BMahan
  •  

    ADHD Essentials Links:  

    • Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups 
  • Join Our Facebook Community
  • Check out the ADHD Essentials Homepage
  • Contact Brendan at [email protected]
  •  

    ADHD reWired Podcast Network Plugs:

    • ADHD reWired
  • Hacking Your ADHD
  • ADHD Essentials
  • ADHD Diversified
  • ADHD Friendly Lifestyle 
  •  

     

     

    44 min
  • From the Vault: An Overview of School Testing with Leanne Kaplan, School Psychologist
    Today, we’re talking to Leanne Kaplan. 

    Leanne is a school psychologist working with elementary school students.  I really enjoyed this conversation.  It was both wide ranging, and insightful.

    In today’s episode, Leanne talks about how school testing works.  She shares the basic things we should, as well as things that don’t show up on tests and rating scales, the difference between private testing and school testing, and the importance of looking at the whole student to determine what’s best for your child.



    Webinar Links:

    • The ADHD Awareness Expo

    http://www.profcs.com/app/?af=1686079

  • On The Right ADHD Trail Summit
  • https://ontherightadhdtrail.com

     

    ADHD Essentials Links:  

    • Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups 
  • Join Our Facebook Community
  • Check out the ADHD Essentials Homepage
  • Contact Brendan at [email protected]
  •  

    ADHD reWired Podcast Network Plugs:

    • ADHD reWired
  • Hacking Your ADHD
  • ADHD Essentials
  • ADHD Diversified
  • ADHD Friendly Lifestyle 
  •  

    51 min
  • Technology and Education with Anthony Amitrano, M.Ed., M.A, Instructional Technology Specialist, and founder of EduPowerTools
    Today, we’re talking Anthony Amitrano, M.Ed., M.A.

    Anthony is an instructional technology specialist in Northbridge, MA, as well as a former music teacher and school administrator.  He also has a website called edupowertools.com that provides resources related to using technology in education.

    In this episode Anthony talks to us about technology education.  He discusses the way the use of technology is changing in schools – from worksheets to more creative and collaborative projects, ways parents can support their kids through technology - setting boundaries for technology as well as talking about digital citizenship, the power of teacher and district websites, and the Northwestern Tree Octopus.

     

     

    >>>Register for Free Parent Coaching Groups Info Call

    38 min

About ADHD Essentials

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ADHD Podcast for Parents and Educators

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