This is Ashlynn

ADHD & How It Can Show Up In Sexual Health with ADHD Coach, Eric Zink


Listen Later

ERIC B. ZINK Inspiring Mental Health Recovery, Addiction Support, and Empowerment. Empowering individuals with the tools, guidance, and support needed to overcome challenges and achieve lasting mental health and recovery. Find him ⁠HERE⁠

Ashlynn Mitchell is the voice behind This Is Ashlynn, a show redefining what it means to thrive in midlife. She is also the former cohost of the top 10 podcast The Betrayed, The Addicted & The Expert. After a public divorce that ended a 21-year marriage, she turned pain into purpose. 

For over 10 years, she has coached women through the messy, magical process of healing and reinvention after betrayal, divorce, or years of self-abandonment.

With two teenage daughters and a life rebuilt from the ground up, Ashlynn leads with lived experience. Through coaching and soulful retreats, she helps women trust themselves again, reclaim joy, and stop playing small, with or without a shared experience of betrayal or divorce. 

Her work is for women ready to own their story, their pleasure, their peace, and their power. When she’s not coaching, you’ll find her hiking, roller skating, or dancing like no one’s watching.

Find her at ⁠www.thisisashlynn.com⁠ and on Instagram ⁠@this.isAshlynn⁠


...more
View all episodesView all episodes
Download on the App Store

This is AshlynnBy Ashlynn Allen

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

232 ratings


More shows like This is Ashlynn

View all
Better Than Happy by Jody Moore

Better Than Happy

5,678 Listeners

The OCD Stories by Stuart Ralph

The OCD Stories

764 Listeners

The Virtual Couch by Tony Overbay LMFT

The Virtual Couch

651 Listeners

Sex for Saints by Amanda Louder

Sex for Saints

419 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,899 Listeners

Conversations with Dr. Jennifer by Dr. Jennifer Finlayson-Fife

Conversations with Dr. Jennifer

49 Listeners

You Are Not Broken by Kelly Casperson, MD

You Are Not Broken

1,061 Listeners

Therapy Brothers by Reclaimed Heart

Therapy Brothers

344 Listeners

At Last She Said It by Cynthia Winward, Susan Hinckley

At Last She Said It

1,042 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,489 Listeners

Pillow Talks by Vanessa & Xander Marin | QCODE

Pillow Talks

2,487 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,193 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,475 Listeners

The Telepathy Tapes by Ky Dickens

The Telepathy Tapes

7,943 Listeners

Get Ready With God by Julie Taylor

Get Ready With God

79 Listeners