For the finale of Season 3 I've swapped roles with Dr James Brown of the ADHD Adults Podcast and ADHDadultUK Charity - the 1st ever ADHDAF guest - to answer the questions I've been asking for 2.5 years to conclude the season which almost didn't get released & ADHD Awareness Month 2024.
Whilst we explore the themes of Internalised misogyny, ableism and RSD, this lengthy, side-questy and VERY sweary (sorry Mum) chinwag is a celebration of launching stage one of ADHDAF+ Charity and  ADHDAF Emporium and all that's been overcome to continue ADHDAF solo for a whole year. And it is an ENORMOUS THANK YOU to all who have supported this podcast, the socials, the online peer support community, the live events, the retreat and ADHDAF Day.  I can't say thank you enough to you all!
- As explained in the episode(!!!) this cover photo is by the incredible @summonfirehotography
- Editing and jingle by @sessionzservices
- The playlist for all season 3 guests 'ADHD Song', including my ADHDAF Anthem is available to listen to HERE - the amazing question came from community LEGEND Lauren! 

I must admit I was cringing at the amount of times I swear in this episode - likely because it turned into a relaxed conversation between two friends. HOWEVER, I realised that if I edited the swearing out, I would only be doing so to appease my own internalised misogyny! So I've kept the swears in for that reason, and because it is symbolic of all that I've put into ADHDAF since April '22 - every single 'eff' I have to give! :)
THANKS SO MUCH to James for interviewing me and for all of his support from day dot - a man who has done DOUBLE the ammont of live shows I have at  70 in the same period!!

Trigger warning: Alongside swearing we discuss some heavy topics such as: bullying, ableism, trolling, sexism, internalised misogyny, addiction, accidental injury, premature death, suicidal ideation, suicide, self harm, divorce, family and relationship struggles, bereavement, abusive relationships, self loathing, depression and anxiety.

If you are in need of support YOU ARE NOT ALONE! There is immediate help out there so please REACH OUT
Search the ADHD Medication Directory if you are struggling to access medication during the national medication shortage HERE

You can connect with literally likeminded legends and support the continuation of this podcast by joining the Patreon Peer Support Community
Enormous thanks to the Members for keeping this podcast going for over 2 years!

THANK YOU SO MUCH FOR ALL OF YOUR SUPPORT
Please remember YOU ARE NOT ALONE!
Laura x

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