ADHD entrepreneurs often struggle with anxiety, self-doubt, and overthinking. In this episode, Mikey Schumacher shares how embracing imperfections and insecurities became a powerful business strategy and storytelling tool.

You’ll learn how ADHD business coaching, executive function support, and community can help small business owners reframe setbacks, improve productivity, and scale a business with ADHD. This conversation resonates with pain points like burnout prevention, delegation, and decision-making—offering practical solutions for sustainable growth and authentic leadership.

EPISODE HIGHLIGHTS & TIMESTAMPS:

00:00 - Introduction to ADHD Entrepreneurship and Founder Growth

05:15 - Failing Forward and Overcoming Business Setbacks

12:30 - The Comfort of Plush Toys for Adults

19:45 - Building Community for ADHD Creators

27:10 - Embracing Creative Chaos and Overcoming Overthinking

About Mikey Schumacher

Mikey, who lives in Oceanside, California, and is the youngest of six children, is a lifelong entrepreneur with a passion for creating meaningful products.

From lemonade stands and failed T-shirt ventures to a master’s degree in entrepreneurship from USC, Mikey’s story is one of resilience, self-discovery, and turning setbacks into springboards. Now, with the viral success of But Cute, Mikey empowers people of all ages to embrace their quirky, anxious, or imperfect sides—one plush toy at a time.

Here’s what you’ll take away from this episode:

1. Learning by Failing Forward

Mikey shares how every “failed” business (including a Kickstarter flop and one epic T-shirt company bust) was actually just a bootcamp for founder growth.

2. Why Comfort Objects Are Powerful (at ANY Age)

Explore the real science and sentimental magic behind plush toys—and why adults are snatching them up too.

3. Turning Insecurity into Community

Discover how But Cute’s Discord became a safe haven for people to share insecurities and get massive support, no judgment.

4. Practical Advice for Overthinkers

Hear Mikey’s simple but game-changing reminder: “Don’t predict the future. Take one step at a time.” (Diann co-signs HARD.)

5. Creative Chaos is Your Friend

Peek into Mikey’s wild idea process: fusion-creature brainstorming, accidental croissant claws, and the beauty of letting go of perfection.

Mentioned during this episode:

Squishmallows

Labubu

Connect with Mikey & But Cute

• But Cute Website
• TikTok: @butcutetoys
• But cute club Discord channel

Join the Conversation!

Are you an adult with an emotional support plushie? Has a comfort item helped your mental health?

Follow but cute, join their discord community and tag them on social media on posts that focus on embracing imperfections.

Did this episode inspire you?

Thank you for listening to ADHD-ish! Subscribe & leave a review if this conversation brought you comfort, courage, or just a smile.

© 2025 ADHD-ish Podcast. Intro music by Ishan Dincer / Melody Loops / Outro music by Vladimir / Bobi Music / All rights reserved.

Constantly bouncing between high-level strategy and administrative micro-tasks costs neurodivergent entrepreneurs hours of focus every day. In this episode of ADHD-ish, host Diann Wingert details why task switching triggers cognitive inertia and executive fatigue.

Access actionable methods to batch operations, create smoother workflow transitions, and protect creative momentum. If you are an entrepreneur seeking tailored ADHD business coaching to optimize daily routines without feeling constrained, this episode provides a realistic structure for deep work.

EPISODE HIGHLIGHTS & TIMESTAMPS:

01:15 - Navigating Task Transitions in ADHD Business Operations

07:30 - Preserving Focus and Reducing Cognitive Friction

13:45 - Workflow Hacks for Managing Executive Dysfunction

20:10 - Preventing Productivity Crashes in Business Schedules

25:40 - Designing Sustainable Routine Shifts for ADHD Entrepreneurs

What You’ll Learn in This Episode:

The Cost of Context Switching

Switching between tasks and roles eats up your energy and time, especially with ADHD. Listen for why transitions feel SO exhausting and what’s really happening in your brain.

The Transition Bridge System

Trade your mental cliff-jumping for supportive “bridges.” Learn how building small systems makes every future switch easier and less energy-draining.

Breadcrumbs You Won’t Want to Sweep Up

From one-sentence task summaries to two-minute project recaps, discover the magic of leaving yourself notes (not novels) that make picking up where you left off a breeze—and why voice memos count too!

Micro and Macro Rituals for Seamless Shifts

Reset your brain with quick mini-rituals, and get step-by-step on bigger resets when shifting between wildly different projects or after a disruption (hello, post-vacation slump).

Quick Tip from the Episode: Back-to-back client meetings on Zoom? Simply saying your client’s name out loud before opening the meeting room can help your brain switch gears and avoid those “oops, wrong person” moments.

Ready to go from learning to implementing?

Click here to download your free “Start Stop Shift Toolkit” for all the strategies shared in the three-episode momentum series, including listener challenges with getting started, knowing when to stop, and dealing with competing priorities, juggling projects, and getting interrupted, solved!

Don’t know Diann Wingert?

ADHD coach, former psychotherapist, and business strategist for neurodivergent entrepreneurs. Diann combines her professional expertise with lived ADHD experience to offer practical strategies for entrepreneurs whose brains work a little differently. Through her podcast and coaching, she’s passionate about helping others embrace their unique strengths and build sustainable businesses while avoiding boredom and burnout.

Loved this episode?

Share it with your entrepreneurial friend—the one who’s always saying, “Wait, what was I doing again?” Here’s a link to make it easy.

© 2025 ADHD-ish Podcast. Intro music by Ishan Dincer / Melody Loops / Outro music by Vladimir / Bobi Music / All rights reserved.

Welcome back to ADHD-ish!

Hyperfocus can feel like a double-edged sword for neurodivergent founders, driving intense productivity while risking burnout and neglected operations. In this episode of ADHD-ish, host Diann Wingert breaks down how to channel deep focus states without derailing long-term goals.

Access actionable methods to set intentional boundaries around intense work blocks, protect energy, and maintain operational momentum. If you are an entrepreneur seeking tailored ADHD business coaching to turn intense focus into sustainable results, this conversation provides a practical roadmap.

EPISODE HIGHLIGHTS & TIMESTAMPS:

01:15 - Breaking Free from Perfectionist Tweaking Loops

08:30 - Overcoming Rejection Sensitivity in Launch Phases

15:45 - Using the Completion Compass for Project Offramps

23:10 - Neutralizing Endless Research in Business Operations

30:25 - Sustainable Delivery and Ending the Improvement Vortex

Here’s what you’ll learn from this episode:

The Real Reason We Don’t Finish - three sneaky forms of “stuck” - perfectionist tweaking, fear-driven stalling, and getting lost in the research rabbit hole. Yep, she names names.

The Exit Strategies That REALLY Work You’ll learn how to diagnose your type of stuck and use my “Completion Compass” to escape the improvement vortex for good.

How to Write Your Own ‘Good Enough’ Rules (Before You Start Anything!) Set smart, clear criteria BEFORE you begin your next big project to keep perfectionism at bay.

Emergency Protocols for When You Hit That Mid-Project Panic Practical, step-by-step advice—including my golden rule for ADHD entrepreneurs: you’re not allowed to learn anything new until you put what you already know into action.

Real-World Smart Stopping Tips for Every Biz Project Whether it’s a course, website, community, or service—I’m serving up examples of what “smart stopping” actually looks like so you can stop tweaking and start shipping.

Fun Fact!

I recorded an episode after a botched launch—and guess what? It’s one of the most downloaded shows ever.

Turns out, real talk and imperfection win every time! So, stop fearing messy launches. Your people seriously want your honest journey.

🎙️Mic Drop Moment:

"Put it out into the world when your main point is clear and actionable, even if there are three more things you could add. There always will be. Your audience will tell you what they want to know more about, I promise."

Help me help you

I am creating a FREE starting-stopping-switching gears toolkit. Click here to complete an anonymous 30-second survey on your STOPPING PROBLEMS to let me know what you need most.

Don’t know Diann Wingert?

ADHD coach, former psychotherapist, and business strategist for neurodivergent entrepreneurs. Diann combines her professional expertise and lived ADHD experience to offer practical strategies for entrepreneurs whose brains work a little differently.

Through her podcast and coaching, she’s passionate about helping others embrace their unique strengths and build sustainable businesses.

© 2025 ADHD-ish Podcast. Intro music by Ishan Dincer / Melody Loops / Outro music by Vladimir / Bobi Music / All rights reserved.

Stuck between endless planning and impulsive launches? In this episode of the ADHD-ish podcast, host Diann Wingert breaks down the starting paradox facing every business owner with ADHD. When execution friction stalls progress, relying on perfect motivation or willpower leads straight to burnout and incomplete projects.

Learn how to navigate task avoidance and execution hurdles using actionable ADHD business strategy tools like the Messy Start Method. For every ADHD entrepreneur seeking sustainable neurodivergent leadership, this episode provides simple systems to build momentum and achieve consistent business growth without overthinking.

EPISODE HIGHLIGHTS & TIMESTAMPS:

00:00 - Starting Strong with ADHD

08:30 - The Real Fear: Sustainability

15:45 - Five-Minute Blind Spot Check

23:00 - Built-In Course Correction Systems

27:15 - Sustainable Momentum Through Imperfect Action

Episode Overview — What to Expect:

The Two ADHD Starting Problems:

• Analysis paralysis: Getting stuck in endless planning and research
• Cannonball starting: Diving in impulsively without enough prep

Why Both Approaches Set Us Up For Failure:

• Perfectionism and over-planning create pressure and stall action
• Impulsivity leads to chaos, burnout, and stopping problems

The Real Root: Sustainability Fear

• Why ADHD entrepreneurs fear they can’t keep things going—and why this fear is rational (but surmountable!)

The Messy Start Method:

• Diann’s proven “2% + 20%” formula to get unstuck
• How to combine just-enough planning with tiny, immediate action

The Five-Minute Blind Spot Check:

• Five quick questions to avoid overthinking or reckless starting

Mood-Independent Starting Systems:

• How to set up external cues and “pathetically small” first steps
• Using the two-minute rule for unstoppable momentum

Built-in Course Correction:

• How to schedule check-ins and adjust your approach without self-judgment
• Emergency protocols for when you’re frozen or tempted to leap in blindly

🎙️Mic Drop Moment:

"The more you practice starting small and adjusting as you go, the more sustainable, quite literally, everything becomes. Because you're not depending on the perfect conditions, or the perfect mindset, or the perfect motivation. You're depending on real systems that work even when you're tired, distracted, or overwhelmed."

Help me help you

I am creating a FREE Start -Stop-Switch toolkit. Click here to complete an anonymous 30-second survey on your Starting Struggles to let me know what you need most.

Don’t know Diann Wingert?

ADHD coach, former psychotherapist, and business strategist for neurodivergent entrepreneurs. Diann combines her professional expertise and lived ADHD experience to offer practical strategies for entrepreneurs whose brains work a little differently. Through her podcast and coaching, she’s passionate about helping others embrace their unique strengths and build sustainable businesses.

© 2025 ADHD-ish Podcast. Intro music by Ishan Dincer / Melody Loops / Outro music by Vladimir / Bobi Music / All rights reserved.

Ever find yourself overcommitting to client requests or spiraling over a colleague's tone in Slack? In this episode of the ADHD-ish podcast, host Diann Wingert and guest Dave Greenwood discuss how people-pleasing and rejection sensitivity directly fuel overworking and chronic burnout for every ambitious business owner with ADHD.

Together, they unpack Adlerian psychology and practical tools like the separation of tasks to set clear boundaries, navigate rejection sensitivity, and foster authentic neurodivergent leadership. Discover how tailored ADHD business coaching principles help protect your energy and build a resilient, sustainable business.

EPISODE HIGHLIGHTS & TIMESTAMPS:

00:00 - ADHD Rejection Sensitivity and People Pleasing

05:00 - Why Rejection Feels So Overwhelming

10:30 - Can Adults with ADHD Really Change?

15:30 - Breaking Free from Old Patterns

20:00 - Fixed Mindset, Excuses, and ADHD Burnout

25:00 - Taking Responsibility Without Self-Blame

30:00 - Why ADHD Challenges Are Often Relational

40:00 - Self-Acceptance, Boundaries, and Living Present

Top 3 takeaways for anyone navigating work or life with ADHD (or just being human):

• You are not responsible for how others feel. Adler’s “separation of tasks” is a game-changer—do your part authentically, but let go of trying to control what others think or feel about you.
• You can change—if you want to. It’s easy to blame your ADHD or circumstances (hello, fixed mindset!), but the real magic starts when you open yourself to possibility, even if change is slow and non-linear.
• All problems are (ultimately) relational. Whether you’re late to a meeting or starting a business, our challenges almost always revolve around other humans. Building healthier boundaries and self-acceptance opens the door to genuine connection—and some serious peace of mind.

Dave Greenwood is a repeat guest and friend of the ADHD-ish podcast, known for his authenticity and sense of humor. He is the host of the Overcoming Distractions podcast and author of two popular books on living with ADHD. Though Dave jokingly calls himself a “welding school flunk-out,” he brings a wealth of lived experience, professional insight, and a pragmatic approach to living well with ADHD, especially for the self-employed

🎙️Mic Drop Moment:

Whether it’s with your boss, your partner, your clients, or even your business software (yes, really), most of our challenges come down to relationships - with others and ourselves. Listen for insights on how “people-pleasing,” unhelpful narratives, and unresolved childhood scars shape our work and our lives.

Next steps:

• Buy The Courage to Be Disliked audiobook
• Listen to the other podcast episodes that complement this one (links below)
• Schedule a consultation to work with Dave Greenwood or Diann Wingert

Mentioned in this episode:

• The Courage to Be Disliked by Kishimi & Koga
• Dave’s Book “Overcoming Burnout”
• The Four Tendencies worksheet
• Dave & Diann talk about The Four Tendencies: Part 1 - Part 2
• Dave & Diann talk about rejection sensitivity on Dave’s podcast
• ADHD-ish episode on Cognitive Bias
• The Big Leap
• Growth Mindset vs Fixed Mindset
• ADHD & Meditation episode on ADHD-ish

© 2025 ADHD-ish Podcast. Intro music by Ishan Dincer / Melody Loops / Outro music by Vladimir / Bobi Music / All rights reserved.

When something feels fundamentally unjust, it doesn't just annoy you—it can completely derail your day and lock up your decision-making. For business owners with ADHD, that intense wiring is justice sensitivity.

This episode explores why unfairness hits so hard and how to channel that righteous energy into authentic leadership. Discover how to stop justice-driven burnout in its tracks and turn an exhausting emotional burden into your greatest competitive edge for scaling with integrity.

EPISODE HIGHLIGHTS & TIMESTAMPS:

00:00 - Navigating Operational Complexities as an Entrepreneur

05:15 - Overcoming Decision Fatigue and Cognitive Bottlenecks

11:30 - Establishing Delegation Frameworks and Team Accountability

17:45 - Preventing Burnout Through Strategic Pacing and Workflows

23:10 - Claiming Your Authority as an Empowered CEO

Here’s what you’ll learn in this episode:

What Justice Sensitivity Actually Is:

We bust the myth that it’s just being “too emotional”—it’s a real, measurable trait, and science backs that up!

Why It’s SO Common in ADHD Brains:

Discover why our brains are wired to spot (and feel) unfairness at lightning speed, and what emotional dysregulation has to do with it.

The Double-Edged Sword in Business:

Justice sensitivity can help you build a business with true integrity—but (yup, there’s a but), it can also lead to exhausting decision paralysis and burnout if you’re not careful.

The 3-Part Framework to Make it Work For You (Not Against You):

Audit your outrage, channel your fire, and protect your resources—so you can transform that righteous energy into business gold without burning out.

Action Steps for Real Impact:

From “name it to tame it” to boundary-setting and finding your values-driven tribe, I spell out concrete ways to work with your justice compass, not against it.

Fun Fact from this episode:

ADHD justice sensitivity can turn you into the “canary in the coal mine” for spotting unfairness—but just like a smoke detector, you don’t want it blaring 24/7! Learn how to schedule your “outrage hours” so you can still get sh*t done.

Thanks for listening, for caring, and for being a good human. Take care of your sensitive heart, and let’s keep building sustainable businesses that actually stand for something.

Ready to Take Aligned Action?

If you want to make a difference for girls with ADHD (seriously, they lag behind boys by decades in getting identified and treated), check out Find the ADHD Girls—an amazing organization I’m proud to be a part of. Click this link to find out more.

© 2025 ADHD-ish Podcast. Intro music by Ishan Dincer / Melody Loops / Outro music by Vladimir / Bobi Music / All rights reserved.

For creative solopreneurs with neurodivergent brains, forcing rigid corporate schedules often stifles inspiration and leads to chronic friction. In this episode of ADHD-ish, host Diann Wingert examines how to build flexible operations that support spontaneous creative focus.

Implement practical frameworks to design fluid routines, protect mental energy, and maintain project momentum across high and low-energy periods. If you are an entrepreneur looking for targeted ADHD business coaching to align creative freedom with sustainable profitability, this conversation delivers essential guidance.

EPISODE HIGHLIGHTS & TIMESTAMPS:

01:15 - Creative Flow and ADHD Business Operations

07:45 - Unlocking Intuitive Systems for Solopreneurs

14:20 - Balancing Structure and Spontaneity in Business

21:50 - Overcoming Creative Friction and Decision Fatigue

28:10 - Sustainable Growth Models for Creative Entrepreneurs

Highlights of this episode:

The Magic of Collaborative Branding:

Jess reveals why the best branding isn’t transactional—it's about deep collaboration that reveals what makes you (and your business) truly unique.

Owning Your Brain—Labels or Not:

We talk candidly about labels like ADHD, anxiety, and depression, and why the label itself might not matter as much as learning to work with your “big beautiful brain” (as Jess calls hers)

Making Space for Joy, Mess, and Rest:

Ultimately, the episode is a reminder not to confuse hustle with success, or routine with progress. The goal is to create a life and a brand that reflects your truest self, even when that looks different from the mainstream. Jess and I both agree: eat the cake, savor the little moments, and let your business be as unique as the brain behind it.

Jess’s superpower: Jess’s approach to branding involves making her clients step into their metaphorical red stilettos— pushing them out of their comfort zone so they can find their x-factor. In her words, “I don’t want small talk. Show me your fucking soul.”

Want to connect with Jess? Here’s how:

Brand Transformations Private Podcast - Instagram - Website

Mentioned in this episode:

Julia Cameron’s The Artist’s Way

Want to hear how Jess helped me rebrand my podcast and business? ADHD-ish episode # 226 - The Transformational Power of Rebranding with Jess Malli Mercier

Thinking about working with me? I have many more Client Success Stories you can check out for inspiration!

Click here to explore

© 2025 ADHD-ish Podcast. Intro music by Ishan Dincer / Melody Loops / Outro music by Vladimir / Bobi Music / All rights reserved.

Intrusive thought loops and unhelpful cognitive patterns frequently derail strategic decision-making and fuel executive overwhelm for neurodivergent leaders. In this episode of ADHD-ish, host Diann Wingert examines how common mind traps take root in neurodivergent cognition.

Apply practical self-awareness tools to disrupt spiraling thoughts, restore mental clarity, and maintain calm leadership. If you are an entrepreneur seeking specialized ADHD business coaching to build psychological resilience and navigate operational hurdles with clarity, this episode offers actionable solutions.

EPISODE HIGHLIGHTS & TIMESTAMPS:

01:15 - Identifying Mind Traps and Cognitive Bias Loops

06:20 - Breaking Free from Katastrophizing in Business

11:45 - Neutralizing All-or-Nothing Thinking for Founders

17:10 - Reframing Negative Self-Talk and Brain Stories

22:35 - Building Cognitive Agility for ADHD Entrepreneurs

Here’s what you’ll learn in this episode:

• What cognitive biases are, and which ones our ADHD brains are most prone to
• The Optimism Bias - why we are grossly unrealistic about how much time and energy things take, and how to calibrate your big dreams.
• The Fundamental Attribution Error—why we give ourselves grace but judge our team, clients, and competitors
• Sunk Cost Fallacy— why we can’t let go of things we’ve worked hard at, even when they are doomed to fail
• My personal hacks for reality checking, perspective shifting, and accountability building, and my four-step “fresh start” framework.
• Tools to reset your decision-making: decision journals, external accountability, and Post-its that help you keep your eye on those sneaky bias blindspots

Spoiler alert: Cognitive biases aren’t a bug; they are a feature. These mental shortcuts are part of the brain’s operating manual. The key isn’t to eliminate them, but to learn how to spot them and flip them into tools for smarter (and kinder) entrepreneurship.

🏆 Want to get better at spotting your cognitive biases and make better decisions as a result?

I created a free companion handout with the various patterns discussed in this episode, plus my four-step framework for rewiring your biases. Grab your copy right here.

Mentioned in this episode:

Vicki Tan’s “Ask This Book a Question”

Goblin.tools Estimator

🎙️And be sure you're following/ are subscribed to ADHD-ish on your favorite podcast app, so you don’t miss a single episode.

© 2025 ADHD-ish Podcast. Intro music by Ishan Dincer / Melody Loops / Outro music by Vladimir / Bobi Music / All rights reserved.

High ambition coupled with finite physical bandwidth frequently creates chronic overcommitment for neurodivergent founders. In this episode of ADHD-ish, host Diann Wingert addresses the tension between grand visions and realistic execution limits.

Develop healthy boundaries around working memory, re-align project timelines, and build sustainable business growth without risking collapse. If you are an entrepreneur looking for targeted ADHD business coaching to scale without sacrificing health, this episode provides strategic grounding.

EPISODE HIGHLIGHTS & TIMESTAMPS:

01:15 - When Ambition Exceeds Capacity in Business

06:40 - The Reality of ADHD Entrepreneurial Burnout

12:15 - Assessing Real Bandwidth vs Ideal Goals

17:50 - Managing Cognitive Load in Scaling Phases

23:20 - Restructuring Business Systems for Sustainable Capacity

28:45 - Navigating Overcommitment and Setting Firm Boundaries

34:10 - Delegating High-Friction Tasks to Save Energy

39:35 - Long-Term Scaling Models for ADHD Founders

ADHD Ambition: The difference between having the impulse to chase a goal and the drive to see it through

Dealing with Expectations (Yours & Others): We share the steps to untangling your self-worth from traditional measures of success.

Bandwidth, Burnout & Self-Compassion: Our ideas may be unlimited, but our ability to execute them isn’t. Adapting to your actual energy (not what “should” be possible) is a game-changer.

How to Decide What Deserves Your Focus: Meredith & I share practical, down-to-earth advice for “vetting” your ambitions, resisting impulsivity, and learning to stretch (not snap!) your capacity.

Shedding Shame & Rewriting Your Story: Hear Meredith’s journey from hiding her pivots to embracing her multi-passionate path—yes, you can experience both radical self-acceptance and constant reinvention.

Fun Fact From the Episode!

Both Meredith and I have been nicknamed “hummingbird” thanks to our tendency to quickly flit from one idea to the next, and both of us live where hummingbirds visit frequently.

How cool is that?

Mentioned during our conversation:

Neurodiversion 2025 - where Meredith and I met

Want to connect with Meredith Carder?

Website - Book - Instagram - Membership

Do you want to help future generations of girls and women get identified and diagnosed sooner? Join the #FindTheADHDGirls coalition. Click here for more information.

© 2025 ADHD-ish Podcast. Intro music by Ishan Dincer / Melody Loops / Outro music by Vladimir / Bobi Music / All rights reserved.

ADHD entrepreneurs often chase external fixes or try to fit into neurotypical molds. This episode uses Wicked’s story to highlight the stages of embracing ADHD traits and reframing them as strengths.

Through parallels with Elphaba’s journey, we explore ADHD business coaching, executive function challenges, and radical self acceptance. The conversation resonates with small business owners facing burnout prevention, decision-making struggles, and leadership growth—showing how neurodiversity can fuel authentic business strategy and sustainable success.

EPISODE HIGHLIGHTS & TIMESTAMPS:

00:00 - Managing ADHD Business Growth and Strategic Pivots

03:15 - Embracing Neurodiversity and Celebrating Differences

07:30 - Challenging Norms and Redefining Success

12:45 - Building Supportive Systems and Cultivating Self-Trust

17:20 - Stepping Into Authentic Leadership and Scaling Your Venture

Let's take a trip through four major songs from “Wicked” that map out the ADHD journey to self-acceptance:

• “The Wizard and I”: The bittersweet hope that someone or something outside of us will finally fix what feels broken.
• “Popular”: The pressure to fit into neurotypical molds, no matter how unnatural it feels, and why those “helpful tips” so rarely work.
• “Defying Gravity”: The exhilarating breakthrough of embracing your true self and rejecting systems that were never built for your brain.
• “For Good”: Honoring everyone who contributed to your journey, finding peace with imperfection, and stepping into deeper self-acceptance.

Whether you’re still searching for that magic fix, trying to fit into neurotypical norms, or learning to soar with your own brand of brilliance, this episode is an invitation to recognize the real magic within yourself.

Join me as I encourage us all to “keep defying gravity together”—and celebrate just how far we’ve come, thanks to a little help from our friends in Oz.

Inspired by this episode? Click this link to share it with a friend.

Complete song lyrics for “The Wizard and I”, “Popular,” “Defying Gravity,” and “For Good” can be accessed here for reference. Used with permission by Scribd.

All songs from “Wicked” were written by Stephen Schwartz and the clips used in this podcast recording were performed by various artists from The Studio Allstars

Used with permission from One Media Publishing

Digital distribution label based in Pinewood Studios, UK ©2008

© 2025 ADHD-ish Podcast