HAVE WE GOT A TREAT FOR YOU...my guest, Charlotte Body impulsively gifts FREE VIP TICKETS to the UK's biggest Women's Health event to all listeners at the end of this episode!
Not only is that a fantastic Most ADHD Thing to conclude this informative and wonderful chinwag with the founder of Pause Live, but I'm also very excited that this is my first ever visual podcast on Spotify! EEEK!

(only downside is, the new recording platform has cancelled out my cackling - but perhaps that's not such a bad thing?! ) :)

Alongside Charlotte’s own ADHD 'safari'; discovering her neurodivergence due to perimenopause; we discuss endometriosis, PMDD, internalised mysogyny, Dyslexia, Verbal Dyslexia, and owning who you are to live your best life in midlife... just don't mention Zara! ;)

TRIGGER WARNING: Contains swearing, and mentions of sensitive topics including; grief, trauma, anxiety, depression, relationship and work struggles. If you are struggling, lo siento. Please reach out for help HERE

As mentioned in the episode:

- GRAB FREE TICKETS HERE (code shared at the end) - Read the new ADHDAF+ Blog HERE
- Register Interest in ADHDAF+ Charity's FREE Peer Support Groups to get email reminders HERE
- Apply to Volunteer to start your own local ADHDAF+ Support Group, Volunteer your time or become an Ambassador HERE
- Shop ADHDAF Emporium HERE to support neurodivergent makers and small businesses, with 10% of profits donated to ADHDAF+ Charity

If you would like to join the Patreon Community of ADHDAF Podcast Listeners you can do so HERE
Though the work of ADHDAF Podcast led to the creation of ADHDAF+ Charity, and helps to promote and fundraise for the charity; all things ADHDAF are entirely separate entities.

You can follow all things ADHDAF on Socials:
@adhdafpodcast @adhdafplus @adhdafemporium @lauraisadhdaf

I can’t wait to be part of the ADHD Workshop at ⁠@pauselive⁠ in London on Sat 4th Oct! Hope to see you there... don't forget to grab those free VIP tickets before Charlotte's team find out and cancel the 'secret code! :)

Thank you SO MUCH for listening. I'd love to hear from you! Why not drop me a comment or review or hit those stars and please share to spread the word to help others benefit from this crucial conversation!
Laura x
LEOPARD PRINT ARMY!

Photo taken at the ⁠Heartbreakers Club⁠ finale of Lu in Lu Land's 'Self Love Unleashed Camp '25' - where Charlotte and I met