This is a VERY special episode featuring some of the incredible cyclists of The Big ADHD Fundraiser. From 1st - 3rd Aug '25, these legends are cycling almost 300 miles in just 3 days! This inspirational team of ADHDers share WHY they have taken on this challenge to raise funds for ADHDAF+ and ADHDadultUK charities.

These late discovered ADHD adults are stepping up to do their bit for the ADHD Community and helping push for change to try to save future generations tfrom suffering as we have. I SALUTE YOU ALL!

TRIGGER WARNING: contains mentions of very sensitive topics including; fatal accident, premature mortality, bereavement, addiction, drug use, depression, anxiety, suicide, self harm, trauma, anxiety, depression, mental health crisis, work struggles and unemployment. If you are struggling, lo siento. YOU ARE NOT ALONE. Please reach out for help HERE

- If you are able, we would be so very grateful if your could DONATE to The Big ADHD Fundraiser HERE
- Fnd out more from James Brown & Darren about the fundraiser in THIS EPISODE
- Find out more about ADHDAF+ Charity Support Groups, and sign up for email reminders for Peer Support and ADHD Bingo Seminars HERE
- Buy one of Darren's Handmade Pens and 75% will be donated to the fundraiser

Enormous thanks to all the cyclists: Darren, Claire, Beth, Katie, Micky, Jill, Steph, Tracy, Ronny, Richard & Emily! To all who have donated and helped raise awareness about this fundraiser. And to the ADHDAF Podcast Online Peer Support Community for inspiring and informing the work of ADHDAF+ Charity. 

Sending our condolences and deepest sympathies to Tracy, and to all who love Thomas Agathangelou. This episode is dedicated to Thomas and to all of our absent friends taken too soon due to a lack of support and understanding of ADHD. 

You can help Darren and the Team on their mission by donating or even just by sharing this episode or the fundraising page; and we would all be so grateful for your support!

Thanks so much, and hope to see you at July's London and Birmingham ADHDAF+ groups for ADHD Bingo!
BIG LOVE
Laura x
LEOPARD PRINT ARMY!

*though ADHDAF Podcast inspired the creation of and helps fundraise for ADHDAF+ Charity, the two are entirely separate entities!

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