Saying that friendship is a matter of life and death might sound extreme... but research has shown that our friendships and level of connectedness really does have an effect on our lifespans and overall health.

In today's episode we will discuss the importance of friendships and how to prioritize them in your life.

Tired of surface-level friendships?

In today's episode we will talk about how to ask better questions that will help you create more depth in your friendships (which are crucial, by the way - especially when you have ADHD!). 

In today's episode, we will talk about 3 ways ADHD makes friendships more difficult. These stem from our:

1. Identity

2. Executive functioning, and

3. Surface-level society