Adrian Conway: One Ton Challenge, 3 CF Games Podiums, and Building a Supplement Business in CrossFit w/ Adrian Conway, Anders Varner, and Doug Larson— Barbell Shrugged #419

10.02.2019 - By Barbell Shrugged

Download our free app to listen on your phone

Adrian Conway has always been self-driven to succeed. His early passion for training and dedication to team sports brought him all the way to college football, where he was a running back at Weber State University. In 2008, Conway’s focus on athletic training became a full-time job, and he took on a variety of athletes from 9-year-old tennis stars to those at the collegiate level. In 2013, Conway was hired as a member of the CrossFit HQ L1 training staff and began traveling to different training sites to spread his knowledge and help develop coaches nationwide.   In this episode of Barbell Shrugged, Anders and Doug take a deeper look into FNX Fitness, Crocket Proteins, standing on the CrossFit Games podiums and the One Ton Challenge.     Minute Breakdown:   1-10 Crushing the One Ton Challenge 11-20 Standing on podiums at the CrossFit Games 21-30 Why old preteen powder is so gross 31-40 Wes Kitts the strongest man in the country 41-50 FNX Retreat and company culture  51-60 The CF Level 1 staff tryout    Connect with Adrian Conway   Anders Varner on Instagram   Doug Larson on Instagram ____________________________________________ 20 REP BACK SQUAT PROGRAM ____________________________________________ Please Support Our Sponsors   Savage Barbell Apparel - Save 25% on your first order using the code “SHRUGGED”   Organifi - Save 20% using code: “Shrugged” at   WHOOP - Save $30 on 12 or 18 month membership plan using code “SHRUGGED” at checkout _____________________________________________ One Ton Challenge    Find your 1rm in the snatch, clean, jerk, squat, dead, bench.    Add them up to find your One Ton Total.    The goal is 2,000 pounds for men and 1,200 for women.    “What is the One Ton Challenge”   “How Strong is Strong Enough”   “How do I Start the One Ton Challenge” ----------------------------------------------------------------------- Show notes at: -----------------------------------------------------------------------   ► Subscribe to Barbell Shrugged's Channel Here ► Subscribe to Shrugged Collective's Channel Here

More episodes from Barbell Shrugged