Stay tuned for an all new episode of Adulting 101 with Casby Bias on 9/16!

This episode's interviewee: Training Manager Craig Wilson

Craig and host Casby Bias chat about how to succeed as an introvert in the workforce. They provide tips and advice to young professionals with similar personalities.

Instagram: @adulting101withCasby

TikTok: @adulting101withCasby

Adulting 101 with Casby Bias Animated Series:
Check out previous ones here. New episodes coming soon! https://www.youtube.com/playlist?list=PLKR7sDJVZM5ZdJzhrM40dhNE_Oo4xSzep

Support the show

Welcome back to "Adulting 101 with Casby Bias"!

In part two of our Emotional Intelligence special, we're joined again by John Little, founder of The Winners Edge Coaching. Discover how to build strong workplace relationships, gracefully handle feedback, and navigate stress caused by unpredictable executives.

Podcast Host and Podcast Episode Producer: Casby Bias

Podcast Episode Editor: Casby Bias

John Little's company website: https://thewinnersedgecoaching.com/

Instagram: @adulting101withCasby

TikTok: @adulting101withCasby

Adulting 101 with Casby Bias Animated Series:
Check out previous ones here. New episodes coming soon! https://www.youtube.com/playlist?list=PLKR7sDJVZM5ZdJzhrM40dhNE_Oo4xSzep

Support the show

In this week’s episode of “Adulting 101 with Casby Bias,” we discuss the topic of emotional intelligence. Our guest, John Little (a 25-year veteran in emotional intelligence and leadership) sheds light on thriving on such a skill in Corporate America. 

We explore helpful strategies in active listening, building workplace relationships, and more. Stay tuned for part two next week, where we dive deeper into this essential topic!

Podcast Host and Podcast Episode Producer: Casby Bias

Podcast Episode Editor: Casby Bias

John Little's company website: https://thewinnersedgecoaching.com/

Instagram: @adulting101withCasby

TikTok: @adulting101withCasby

Adulting 101 with Casby Bias Animated Series:
Check out previous ones here. New episodes coming soon! https://www.youtube.com/playlist?list=PLKR7sDJVZM5ZdJzhrM40dhNE_Oo4xSzep

Support the show

Support the show

In part two of our special edition credit series, Jeri Toliver, CEO and founder of Flyy Credit goes into step-by-step scenarios of how late fees and an APR (annual percentage rate) can impact your credit score as you pay off your credit card.

We also dig into how a young professional can avoid getting dinged when they check their credit score, and final bits of advice from the credit expert!

Podcast Host and Podcast Episode Producer: Casby Bias

Podcast Episode Editor: Casby Bias

Adulting101withCasby Instagram
Adulting101withCasby TikTok
Adulting 101 with Casby Bias Animated Series

Support the show

This week is a rebroadcasted episode! Tune in next week for part two of Jeri Toliver's episode.

To help out with the topic of salary negotiation, Casby is joined by the founder and CEO of Work It Daily, J. T. O'Donnell!

J. T. Addresses what to say when negotiating with a potential employer. She explains what it means to “know your worth,” and why it’s important to do your research before you go in. 

Also, the great debate: should you ask other employees about their salary before you get the job? Tune in for J.T.’s answer.

Podcast Host and Podcast Episode Producer: Casby Bias

Podcast Episode Editor: Casby Bias

Notes: http://workitdaily.com

Executive Producer: Casby Bias 

Instagram: @adulting101withCasby

TikTok: @adulting101withCasby

Adulting 101 with Casby Bias Animated Series:
Check out previous ones here. Jeri's will populate into the feed next week (8/5): https://www.youtube.com/playlist?list=PLKR7sDJVZM5ZdJzhrM40dhNE_Oo4xSzep

Support the show

In this week’s episode of “Adulting 101 with Casby Bias,” we're exploring the world of credit and credit scores with our guest Jeri Toliver, CEO and founder of Flyy Credit.

Jeri walks us through the basics of credit, what factors contribute to your credit score, and how to build and improve it effectively.

Learn valuable tips on smart credit management, from avoiding common mistakes that could harm your score, to implementing credit hacks that can positively impact your financial future. 

Podcast Host and Podcast Episode Producer: Casby Bias

Podcast Episode Editor: Casby Bias

Instagram: @adulting101withCasby

TikTok: @adulting101withCasby

Adulting 101 with Casby Bias Animated Series:
Check out previous ones here. Jeri's will populate into the feed on August 5th (8/5): https://www.youtube.com/playlist?list=PLKR7sDJVZM5ZdJzhrM40dhNE_Oo4xSzep

Support the show

In part two of our Season 4 premiere, Chef Asata reveals a fast and nutritious recipe designed for adults: easy fried rice!

Join us as we learn step-by-step how to cook this delicious dish.

From seasoning secrets to how to cut certain ingredients properly, Chef Asata's guidance will transform your cooking skills.


Podcast Host and Podcast Episode Producer: Casby Bias

Podcast Episode Editor: Casby Bias


Chef Asata's YouTube
Chef Asata's Tiktok
Chef Asata's Instagram

Adulting101withCasby Instagram
Adulting101withCasby TikTok
Adulting 101 with Casby Bias Animated Series

Support the show

Welcome to the Season 4 premiere of our podcast, "Adulting 101 with Casby Bias"! In this episode, we dive into budget-friendly cooking with special guest Chef Asata.

Discover top tips for creating meal plans and shopping smartly on a budget. Plus, uncover cooking hacks that will transform your kitchen skills. 

And don't miss out on part 2 next week! Chef Asata will show us how to cook a fast and nutritious recipe that will undoubtedly become a staple in your kitchen. 

Podcast Host and Podcast Episode Producer: Casby Bias

Podcast Episode Editor: Casby Bias

Instagram: @adulting101withCasby

TikTok: @adulting101withCasby

Adulting 101 with Casby Bias Animated Series:
Check out here: https://www.youtube.com/playlist?list=PLKR7sDJVZM5ZdJzhrM40dhNE_Oo4xSzep

Support the show

The wait is over! After a brief hiatus, we're thrilled to announce the return of Adulting 101 with Casby Bias - with an all new season! Join us as we dust off the microphones and continue to dive into new topics and advice that young professionals can use to survive life after school and into the “real world.”

The last of season 3 animated teasers are also coming soon! In the meantime, check out previous ones here: https://www.youtube.com/playlist?list=PLKR7sDJVZM5ZdJzhrM40dhNE_Oo4xSzep

Links from the Show

Adulting 101 with Casby Bias Blog

Adulting 101 with Casby Instagram

Adulting 101 with Casby TikTok

Support the show

Go to https://betterhelp.com/adulting101 for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

Support the show:
https://www.patreon.com/adultingwithcasby

It's the season 3 finale of Adulting 101 with Casby Bias!

To wrap up the season, Casby brings in Tamika Bybee, Director of Financial Aid at Howard Community College.

The two discuss how young professionals can be informed and take care of student loan payments after graduation.

Adulting 101 with Casby Bias Animated Series:
Tamika's animated teaser is coming soon! In the meantime, check out previous ones here: https://www.youtube.com/playlist?list=PLKR7sDJVZM5ZdJzhrM40dhNE_Oo4xSzep

Support the show