Resilience in the Face of Adversity

Why do some people overcome extreme trauma while others struggle with seemingly minor challenges? In this thought-provoking episode, Glenn explores this fascinating question without judgment or comparison. Through powerful examples of resilience—from UFC fighter Mark Hunt surviving horrific childhood abuse to Victoria Cross recipient Mark Donaldson overcoming his mother's murder—Glenn examines what allows certain individuals to transform their deepest pain into remarkable strength.

This episode delves into the stories of extraordinary people who refused to be defined by their trauma. From Grace Tame confronting her abuser to Damian Tomlinson rebuilding his life after losing both legs in Afghanistan, these accounts provide perspective without diminishing anyone else's struggles. Glenn emphasizes that while trauma is real for everyone, moving forward is always possible—even if incredibly difficult.

Timestamps and Key Takeaways:

**0:00-3:30** - Introduction to the concept of resilience and why some handle adversity better than others
**3:30-8:45** - Examples of resilient individuals including Mark Hunt, Mark Donaldson, and Grace Tame
**8:45-13:20** - Personal stories of trauma and recovery, including Glen's partner's experiences
**13:20-25:00** - Anthony Griffith's powerful story of performing comedy while his daughter battled cancer
**25:00-27:30** - Final thoughts on human capacity for resilience and moving forward

Whether you're facing your own challenges or supporting someone through theirs, this episode offers a powerful reminder of human resilience. Listen to gain perspective on how we can all find strength to move forward, even in our darkest moments. As Glenn says, "Whatever you are going through, you have the capacity to get through it."

The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.au

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