Highlights from the episode:
- Footy tips for the week
- Tuesday podcast ft. Daniel Cherny, Sport Journalist for CODE
- Wednesday Get better Plan - Why you need to surf the force velocity curve
- Thursday Live Collab Interview with 5 Kicking Coaches
- Bite size podcast episode ft. Durham Mcinnis, Founder of Core Advantage
- Tips to structure your footy gym and running session on a Sunday
- What to eat before and after a game
- Tips for a sore foot
- Powertip of the week: In Season Strength & Power Program
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