Can AI actually help us heal?

Joe Nucci sits down with clinical psychologist and author Dr. Elisha Goldstein to explore the intersection of therapy, technology, and emotional health. From AI-generated therapists to the science of connection and healthspan, they unpack what the future of mental health might look like.

Topics include:

• The promise and pitfalls of AI in therapy
• Mindfulness—when it helps and when it harms
• Healthspan vs. lifespan: living longer and better
• Why social connection is the ultimate longevity hack
• Moral outrage, anger, and digital citizenship in the social media era

#psychology #AI #mentalhealth #therapy #mindfulness #futureoftherapy

Pre-order Joe’s new book Psychobabble: Viral Mental Health Myths & the Truths to Set You Free (released September 23, 2025): https://a.co/d/11WG9Gw

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