Let's talk about AI, partially because everyone else is, and also what it may do, and not do for your fitness results.Artificial intelligence can certainly be a useful tool, but like the promise of t

AI; Fitness Savior or Enslaver of Humanity?

Build muscle and strength with Grind-Style Calisthenics training and stay lean and healthy with satisfying Healthy Eating Strategies. The Red Delta Project Podcast is all about putting you back in control of your fitness and escaping the diet &amp; exercise rat race.

Health & Fitness

Fitness

Build muscle and strength with Grind-Style Calisthenics training and stay lean and healthy with satisfying Healthy Eating Strategies. The Red Delta Project Podcast is all about putting you back in control of your fitness and escaping the diet & exercise rat race.

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AI; Fitness Savior or Enslaver of Humanity?

AI; Fitness Savior or Enslaver of Humanity?

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