Today I speak with IFBB Pro Aimee Jacobs from Wellington, New Zealand, who has been competing since July 2018. She competed in her first IFBB show in March 2019, taking first place in both Open and novice. She competed in Nationals that year with a new coach Kurt Dell, and took first place in her classes but missed out on the overall win. She earned her Pro Card at Nationals 2020 with an overall win. She mad her Pro debut in December 2021, placing 4th. Aimee works in IT and is working toward earning her personal training certificate.

Aimee is so open with her story. She shares about her experience being sexually abused as a child and how she is overcoming the long-term trauma that caused.

TOPICS COVERED

-trauma from being sexually abused as a child

-disordered eating

-bringing real confidence

-competing in New Zealand

-changing jobs and job loss

-breast augmentations

-bodybuilding friendships

-falling in love with bodybuilding

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Instagram: https://www.instagram.com/aimeej_ifbbpro/

TIME STAMPS

1:00 introduction

3:45 building true confidence

8:15 coping with lack of support

12:00 relationship with her mom

16:50 improvement season experiences

20:01 choosing where to compete

25:55 fitness industry in New Zealand

31:13 fitness for everyone

35:17 time off after surgery and job loss

46:40 moving forward after life changes

49:26 deciding to get a breast augmentation

59:10 watching people at the gym

61:04 Pro debut

66:25 honesty with friends

70:10 working in IT

75:44 her relationship with her partner and finding bodybuilding

80:04 falling in love with bodybuilding

83:55 current focuses

86:55 advice for competitors

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