In this episode, we are honored to welcome Martin Rooney, the visionary behind Training for Warriors. As a trailblazer in the field of strength and conditioning, Martin has dedicated his career to training athletes across a wide spectrum of sports—from track and field to bobsledding and mixed martial arts. His extensive experience encompasses athletes of all ages and skill levels, making him a respected figure in the sports community.Hailing from New Jersey,

Martin's journey in athletics began during his college years at Furman University, where he excelled as a track and field athlete with a focus on the javelin throw. His athletic pursuits did not stop there; he was also a proud member of the United States Bobsled team. It was during this time that he discovered mixed martial arts, leading him to train under the esteemed Renzo Gracie and Ricardo Almeida, further expanding his expertise.Beyond his practical coaching experience,

Martin is also an accomplished author, having penned 11 books that explore a wide range of topics including sports performance, training methodologies, mindset development, goal setting, and the principles of success.This episode features a riveting conversation with Martin, whose positive mental attitude (PMA) is truly inspiring. His insights and experiences make for an engaging discussion that you won't want to miss!

Stay Connected!!!
https://www.trainingforwarriors.com/
https://www.instagram.com/trainingforwarriors/
https://www.youtube.com/user/TFWarriors1
https://twitter.com/martinrooney1
https://www.facebook.com/TrainingForWarriorsHQ

The Airey Bros.
IG @aireybros / https://www.instagram.com/aireybros/
https://www.blacksheependurance.com/podcast

Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching
https://www.patreon.com/AireyBros

Value for Value
https://venmo.com/Richard-Airey
https://venmo.com/Jimi-Airey

https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2

If Y'all are ever curious about any of the beers we discuss during the episodes, often times we are using the Tavour app and their selection never disappoints. To get some of the best beers we've ever have had, try Tavour. There is no commitment and you can customize what beers you're offered based on your individual preferences.

Sign up by clicking on this link https://account.tavour.com/?invitedby=630189 and we both get $10 after you purchase a beer.

Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/

Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried.
https://www.mounthagen.de/en

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155