Rhyannon Styles is a writer, performer and sound meditation practitioner. She wrote the memoirs, The New Girl: A Trans Girl Tells It Like It Is and Help! I’m Addicted: A Trans Girl’s Self-Discovery & Recovery.  Rhyannon is alcohol free and here to share her story to help others. 

In this episode we chat about 

Find Rhyannon: 

Website: www.rhyannonstyles.com  

Instagram: @rhyannon_styles 

Free resources from Alcohol Tipping Point:    

 100 Questions to Change Your Drinking:  https://www.alcoholtippingpoint.com/100questions   

Dry Guide:  https://www.alcoholtippingpoint.com/dryguide     

10 Day Break:  https://www.alcoholtippingpoint.com/10dayholiday   

Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes    

Alcohol Tipping Point Blog: https://www.alcoholtippingpoint.com/blog   

**Please leave a review and subscribe so you can help support the show** 

***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint 

And, if you're ever in Boise let's meet for a real life coffee. Thank you so much!!! 

Find Alcohol Tipping Point at:    

Website: http://www.alcoholtippingpoint.com/      

Instagram: http://www.instagram.com/alcoholtippingpoint      

Facebook: http://www.facebook.com/AlcoholTippingPoint     

Katharine Pope, crime scene specialist and forensic investigator, joins the show to talk about the challenges of people in high stress jobs. Katharine started Forensics Found to help first responders manage burnout and navigate a fulfilling personal and professional life. Kat is happily alcohol free and coaching others to let go of the habits holding them back. 

We chat about 

Find Kat:  

Website: https://www.forensicsfound.com/ 

Instagram: @responders_lastcall 

Facebook Group: Responders: Last Call 

Free resources from Alcohol Tipping Point:   

100 Questions to Change Your Drinking:  https://www.alcoholtippingpoint.com/100questions  

Dry Guide:  https://www.alcoholtippingpoint.com/dryguide    

10 Day Break:  https://www.alcoholtippingpoint.com/10dayholiday  

Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes   

Alcohol Tipping Point Blog: https://www.alcoholtippingpoint.com/blog  

**Please leave a review and subscribe so you can help support the show**

***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint

And, if you're ever in Boise let's meet for a real life coffee. Thank you so much!!!

Find Alcohol Tipping Point at:   

Website: http://www.alcoholtippingpoint.com/     

Instagram: http://www.instagram.com/alcoholtippingpoint     

Facebook: http://www.facebook.com/AlcoholTippingPoint    

Martin is a writer, speaker, and substance abuse counselor with a master's in psychology.  He served almost 18 years in prison for a DUI (Driving Under the Influence) that tragically took the lives of 2 people who were volunteers in the drug and alcohol recovery community. Martin chose to honor them by dedicating his life to helping others through addiction counseling and drinking and driving prevention. 

We talk about: 

Find Martin: 

Instagram: @martinllockett  

Website:  https://www.martinlockett.com/ 

Find Alcohol Tipping Point at:     

Website: http://www.alcoholtippingpoint.com/       

Instagram: http://www.instagram.com/alcoholtippingpoint       

Facebook: http://www.facebook.com/AlcoholTippingPoint      

Free resources from Alcohol Tipping Point:     

100 Questions to Change Your Drinking:  https://www.alcoholtippingpoint.com/100questions    

Dry Guide:  https://www.alcoholtippingpoint.com/dryguide      

10 Day Break:  https://www.alcoholtippingpoint.com/10dayholiday    

Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes     

Alcohol Tipping Point Blog: https://www.alcoholtippingpoint.com/blog    

Join the growing health trend of giving up alcohol for a month. Dry July has shown to improve sleep, save money, and improve health. An alcohol-free month has a lot of benefits. Research published in the British Medical Journal showed one month off alcohol lowers blood pressure, reduces diabetes risk, lowers cholesterol and reduces levels of cancer-related proteins in the blood. Get tips to make your Dry July (or any dry month) a success. 

FREE resources to support your month:    

100 Questions to Change Your Drinking:  https://www.alcoholtippingpoint.com/100questions   

Dry Guide:  https://www.alcoholtippingpoint.com/dryguide     

10 Day Break:  https://www.alcoholtippingpoint.com/10dayholiday   

Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes    

Alcohol Tipping Point Blog: https://www.alcoholtippingpoint.com/blog   

**Please leave a review and subscribe so you can help support the show** 

***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint 

And, if you're ever in Boise let's meet for a real life coffee. Thank you so much!!! 

Find Alcohol Tipping Point at:    

Website: http://www.alcoholtippingpoint.com/      

Instagram: http://www.instagram.com/alcoholtippingpoint      

Facebook: http://www.facebook.com/AlcoholTippingPoint     

Amy Liz Harrison joins the show. She’s a mother of eight who has been sober since 2011. She is also the author of Eternally Expecting: A Mom of Eight Gets Sober and Gives Birth to a Whole New Life...Her Own, Eternally Awkward: A Future Mom of Eight Reflects on Mysteries of Anxiety, ADHD and Coming of Age in the 80s, and the host of the new podcast, Eternally Amy.  

We chat about: 

Find Amy: 

https://www.amylizharrison.com/  

Books:  

Eternally Expecting: A Mom of Eight Gets Sober and Gives Birth to a Whole New Life...Her Own 

Eternally Awkward: A Future Mom of Eight Reflects on Mysteries of Anxiety, ADHD and Coming of Age in the 80s 

JOIN a Live Monthly Alcoholiday: https://www.alcoholtippingpoint.com/alcoholiday  

Find Alcohol Tipping Point at:    

Website: http://www.alcoholtippingpoint.com/      

Instagram: http://www.instagram.com/alcoholtippingpoint      

Facebook: http://www.facebook.com/AlcoholTippingPoint     

Free resources from Alcohol Tipping Point:    

100 Questions to Change Your Drinking:  https://www.alcoholtippingpoint.com/100questions   

Dry Guide:  https://www.alcoholtippingpoint.com/dryguide     

10 Day Break:  https://www.alcoholtippingpoint.com/10dayholiday   

Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes    

Alcohol Tipping Point Blog: https://www.alcoholtippingpoint.com/blog   

Boozeless British Babe Judy Cook joins the show! Judy is a part of my Alcoholiday group and is on the show to share her story of becoming truly alcohol free. Judy has been alcohol free for over 2 years and continues to learn and grow. Along the way she became a sober coach and inspired her husband to quit drinking. Judy has so many gems of wisdom you won’t want to miss this episode. Pour yourself a cup of tea and listen in. 

We chat about: 

Find Judy: 

https://www.beesoberofficial.com/  

JOIN a Live Monthly Alcoholiday: https://www.alcoholtippingpoint.com/alcoholiday 

Find Alcohol Tipping Point at:   

Website: http://www.alcoholtippingpoint.com/     

Instagram: http://www.instagram.com/alcoholtippingpoint     

Facebook: http://www.facebook.com/AlcoholTippingPoint    

Free resources from Alcohol Tipping Point:   

100 Questions to Change Your Drinking:  https://www.alcoholtippingpoint.com/100questions  

Dry Guide:  https://www.alcoholtippingpoint.com/dryguide    

10 Day Break:  https://www.alcoholtippingpoint.com/10dayholiday  

Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes   

Alcohol Tipping Point Blog: https://www.alcoholtippingpoint.com/blog  

My guest is Angie Chaplin, Speaker, Author, Advocate for Alcohol-Free Living, Certified Facilitator SMART Recovery and VP of Franchising & Organizational Development at Unimpaired Dry Bar.  

We chat about: 

If you want to do your own free values assessment check out https://personalvalu.es/  

Find Angie:  

[email protected] 

Find Alcohol Tipping Point:   

You can email me at [email protected] or visit www.alcoholtippingpoint.com    

Get your free 100 Questions to Change Your Drinking download here: alcoholtippingpoint.com/100questions  

Need help taking a break from drinking? Sign up for my 30 Day Solo Alcoholiday. 30 Days for $30 

Sign up here:  alcoholtippingpoint.com/30daybreak 

Sign up now, your day 1 starts tomorrow! 

What you get: 

Daily emails over the next 30 days that include: 

Sign up now, your day 1 starts tomorrow! alcoholtippingpoint.com/30daybreak 

My 12-year-old daughter, Alice, joins the show to bravely share her experience with a drunk mom, trying to quit mom and now a proud sober mom. She shares how it was for her to watch me struggle to change my drinking, what she thinks of teen drinking, and the difference between drunk mom and sober mom. Alice has wise advice for the kids of drinking parents and the parents who struggle with drinking. I’m proud of Alice for freely speaking her truth and sharing her story. 

Find Alcohol Tipping Point:   

You can email me at [email protected] or visit www.alcoholtippingpoint.com    

Get your free 100 Questions to Change Your Drinking download here: alcoholtippingpoint.com/100questions  

Need help taking a break from drinking? Sign up for my 30 Day Solo Alcoholiday. 30 Days for $30 

Sign up here:  alcoholtippingpoint.com/30daybreak 

Sign up now, your day 1 starts tomorrow! 

What you get: 

Daily emails over the next 30 days that include: 

Sign up now, your day 1 starts tomorrow! alcoholtippingpoint.com/30daybreak 

Lisa Bennett, author of My Unfurling: Emerging from the Grip of Anxiety, Self-Doubt, and Drinking joins the show. She shares how and why she chose to give up alcohol after decades of gray area drinking. In the time since removing alcohol, her life has changed in so many wonderful ways. Lisa gives advice for overcoming self-doubt and anxiety. She also talks about how to prioritize your own mental and physical health when you are the caregiver for your parent or child.  

Find Lisa: 

https://www.lisamaybennett.com/ 

https://www.instagram.com/lisamaybennett/ 

Find the book on Amazon: https://amzn.to/3tixxKD 

Find Alcohol Tipping Point:   

You can email me at [email protected] or visit www.alcoholtippingpoint.com    

Get your free 100 Questions to Change Your Drinking download here: alcoholtippingpoint.com/100questions  

Need help taking a break from drinking? Sign up for my 30 Day Solo Alcoholiday. 30 Days for $30 

Sign up here:  alcoholtippingpoint.com/30daybreak 

Sign up now, your day 1 starts tomorrow! 

What you get: 

Daily emails over the next 30 days that include: 

Sign up now, your day 1 starts tomorrow! alcoholtippingpoint.com/30daybreak 

Kiola Raines, a wellness, nutrition and lifestyle coach, joins the show to give insight into using food as a key component to recovery and mental health. She shares her experience with drinking and top tips for quitting. Kiola lists the good mood foods to nourish your body. She talks about managing sugar cravings and when and if you should focus on weight loss.  

Find Kiola: 

https://www.kiolaraines.com/ 

https://www.instagram.com/kiolaraines/ 

Find Alcohol Tipping Point:   

You can email me at [email protected] or visit www.alcoholtippingpoint.com    

Get your free 100 Questions to Change Your Drinking download here: alcoholtippingpoint.com/100questions  

Need help taking a break from drinking? Sign up for my 30 Day Solo Alcoholiday. 30 Days for $30 

Sign up here:  alcoholtippingpoint.com/30daybreak 

Sign up now, your day 1 starts tomorrow! 

What you get: 

Daily emails over the next 30 days that include: 

Sign up now, your day 1 starts tomorrow! alcoholtippingpoint.com/30daybreak