The latest episode of the ATP podcast has Lisa Tyrrell from Australia. Lisa was one of the first people in my monthly Alcoholiday group and she loved it so much she kept going. Lisa has been alcohol free since September 2021 and has proudly closed the door on ever drinking again.  In Lisa’s words, she “could not have started this huge shift without first taking a little Alcoholiday.” 

This episode covers: 

JOIN a Live Monthly Alcoholiday: https://www.alcoholtippingpoint.com/alcoholiday

Find Alcohol Tipping Point at:  

Website: http://www.alcoholtippingpoint.com/    

Instagram: http://www.instagram.com/alcoholtippingpoint    

Facebook: http://www.facebook.com/AlcoholTippingPoint   

Free resources from Alcohol Tipping Point:  

  
100 Questions to Change Your Drinking:  https://www.alcoholtippingpoint.com/100questions 

Dry Guide:  https://www.alcoholtippingpoint.com/dryguide   

10 Day Break:  https://www.alcoholtippingpoint.com/10dayholiday 

Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes  

Alcohol Tipping Point Blog: https://www.alcoholtippingpoint.com/blog 

Mary Tilson, Yoga & Meditation Teacher, International Retreat Leader, and certified Addiction Recovery Coach recently celebrated 9 years sober. She is also the host of the podcast Sun and Moon Sober Living. Mary reveals how adderall and cocaine helped fuel her hard drinking and working lifestyle. She shares how getting sober led to quitting her Digital Advertising job and getting certified to teach yoga and lead retreats around the world.  

Find Mary: 

sunandmoonsoberliving.com 

marytilsonyoga.com 

Instagram: 

@sunandmoon.soberliving 

@marytilson 

Find Alcohol Tipping Point:   

You can email me at [email protected] or visit www.alcoholtippingpoint.com    

Get your free 100 Questions to Change Your Drinking download here: alcoholtippingpoint.com/100questions  

Author, podcast host, sober coach, and modern-day recovery legend Belle Robertson joins the show for a conversation about changing your drinking. Belle is the author of the 100 day sober challenge book Tired of Thinking About Drinking. Belle shares how she quit drinking and started helping other people get sober. We talk about building sober momentum, moderation vs practice, real strategies, and tips for starting now. Belle has so much wisdom to share you don’t want to miss this episode.  

Find Belle: www.tiredofthinkingaboutdrinking.com 

Read Belle’s book (which I highly recommend):  

Tired of Thinking About Drinking: Take My 100-Day Sober Challenge  

Find Alcohol Tipping Point:   

You can email me at [email protected] or visit www.alcoholtippingpoint.com    

Get your free 100 Questions to Change Your Drinking download here: alcoholtippingpoint.com/100questions  

Need help taking a break from drinking? Sign up for the 30 Day Solo Alcoholiday. 30 Days for $30 

Sign up here:  alcoholtippingpoint.com/30daybreak 

Sign up now, your day 1 starts tomorrow! 

What you get: 

Daily emails over the next 30 days that include: 

Sign up now, your day 1 starts tomorrow! alcoholtippingpoint.com/30daybreak 

This is a very special episode with my brother Chris Shipley. Chris just celebrated his one-year alcohol free anniversary. We've been commiserating over our struggles with drinking for YEARS. He would have dry times, then I would have dry times. Back and forth. My sobriety just happened to stick before his did. He has been such a support and I am just so damn proud of him!!! He shares his story of growing up drinking beer with dad to turning to alcohol for an escape after working all day as a CPA. Chris talks about what helped him give up alcohol. 

Find Chris: 

@chrisshipleycpa 

Find Alcohol Tipping Point: 

You can email me at [email protected] or visit www.alcoholtippingpoint.com    

Get your free 100 Questions to Change Your Drinking download here: alcoholtippingpoint.com/100questions 

Don't forget to leave a review on your favorite podcast player :) Your support is appreciated!

Casey McGuire Davidson is a Certified Life + Sobriety Coach and host of The Hello Someday Podcast. She’s on the show to tell her story from a busy red wine drinking executive to an alcohol-free sobriety coach. Casey shares her best tips and advice for giving up drinking. She talks about the meaning behind the name Hello Someday and reminds us that your someday can start today. If you’ve been thinking “Someday, I’ll change my drinking,” “Someday I’ll quit my job,” “Someday I’ll change,” then this is the episode for you.  

Find Casey McGuire Davidson: 

Podcast: The Hello Someday Podcast 

Website: Hello Someday Coaching 

Find Alcohol Tipping Point:  

You can email me at [email protected] or visit www.alcoholtippingpoint.com   

Sober Grandma Lynn King is on the show to share her story about giving up drinking and gaining a life of freedom and adventure. Lynn talks about how she fired drunk grandma and embraced sober grandma. We cover how Alcohol Use Disorder awareness may help unlock the doors of shame, blame, and guilt. Lynn shares her 3 C’s for changing your drinking: curiosity, community, and compassion. Lynn’s mission is to spread love, hope and pixie dust so that her story and daily adventures in life may touch someone, somewhere, and spark a light in the darkness.  

Find Lynn: 

@thesobergrandmaroadtrip 

Lynn's Resources  

Find Alcohol Tipping Point:   

You can email me at [email protected] or visit www.alcoholtippingpoint.com    

Get your free 100 Questions to Change Your Drinking download here: alcoholtippingpoint.com/100questions 

My friend, from back in my Moscow, Idaho days, joins the show to share her sober journey. Wendy Tangen-Foster is a violinist, teacher, and all-around lovely person. She finally gave up alcohol after a meaningful conversation (that also turned into something more) and is 4.5 years sober. Wendy talks about how AA was helpful for her to find connection and support. We talk about how it’s important to find your own way and take what you need from various approaches to sobriety. Wendy also shares what helps her stay alcohol free. 

“No matter how far down the road you’ve gone you’re still the same distance from the ditch.” 

Contact Wendy  

Instagram: @ms.wendyviolin 

Website: Wendyviolin.com 

Find Alcohol Tipping Point:  

You can email me at [email protected] or visit www.alcoholtippingpoint.com   

Get your free 100 Questions to Change Your Drinking download here: alcoholtippingpoint.com/100questions 

Need help taking a break from drinking? Sign up for my 30 Day Solo Alcoholiday. 30 Days for $30 

Sign up here:  alcoholtippingpoint.com/30daybreak 

Sign up now, your day 1 starts tomorrow! 

What you get: 

Daily emails over the next 30 days that include: 

Sign up now, your day 1 starts tomorrow! alcoholtippingpoint.com/30daybreak 

Find Alcohol Tipping Point:  

You can email me at [email protected] or visit www.alcoholtippingpoint.com   

Need help taking a break from drinking? Sign up for my 30 Day Solo Alcoholiday. 30 Days for $30 

Sign up here:  alcoholtippingpoint.com/30daybreak 

Sign up now, your day 1 starts tomorrow! 

What you get: 

Daily emails over the next 30 days that include: 

Sign up now, your day 1 starts tomorrow! alcoholtippingpoint.com/30daybreak 

I compiled a list of 100 (yes one hundred!) questions to help you change your drinking. 

Too often we are focused on the problem- Do I have a drinking problem? Why can’t I stop drinking? 

Ask better questions that focus on the solution- How can I make it easier to change my drinking? How can I manage my emotions without drinking? 

This episode will help you ask (and answer) better questions so you can change your drinking. 

You are not broken and you can change.  

I’m going to go through a lot of the 100 questions (but not all) in this podcast so grab a pen and paper and save this episode.  

Take a 30 day break from drinking: alcoholtippingpoint.com/30daybreak 

Sign up now, your day 1 starts tomorrow! 

What you get: 

Daily emails over the next 30 days that include: 

Therapist and Sober Coach Shelby John joins the podcast to share her experience and wisdom to navigate life in long term sobriety. Shelby has been sober for 20 years and now helps sober women build the confidence they need to pursue their desires beyond recovery. In this episode she walks us through the steps to change negative thinking and overcome shame. Get out a pen and paper, because you're going to want to take notes, and listen to this very helpful episode.  

Facebook group- Confident Sober Women 

Website: shelbyjohncoaching.com 

Podcast: Confident Sober Women- episode with Deb from Alcohol Tipping Point  

You can email me at [email protected] or visit http://www.alcoholtippingpoint.com   

What you get: 

Daily emails over the next 30 days that include: 

Sign up now, your day 1 starts tomorrow!  alcoholtippingpoint.com/30daybreak