Alcohol Tipping Point

By Alcohol Tipping Point

Are you sober or sober curious? Listen to the Alcohol Tipping Point podcast to learn about the different ways alcohol can impact your physical and mental health, relationships, and overall quality of... more

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FAQs about Alcohol Tipping Point:

How many episodes does Alcohol Tipping Point have?

The podcast currently has 221 episodes available.

Alcohol Tipping Point episodes:

January 05, 2022What is Smart Recovery?
10-year SMART recovery facilitator Jim Dickey joins the podcast to talk about SMART recovery. Self-Management And Recovery Training (SMART) is a global community of mutual-support groups. SMART was created for people seeking a self-empowering way to overcome addictive problems. Jim talks about who SMART is for and how its science-based tools work. Jim walks us through a cost-benefit analysis tool- his number one recommendation for those looking to quit drinking.

Learn more about Smart Recovery: https://www.smartrecovery.org/
Find Jim:
Email [email protected]
Website:  https://www.reptiledysfunction.org/

Find Alcohol Tipping Point at:
Instagram: @alcoholtippingpoint
Website: www.alcoholtippingpoint.com
Facebook: Alcohol Tipping Point

Love mocktails? Get your free mocktail recipe book:  alcoholtippingpoint.com/mocktailrecipes

Get your free 100 Questions to Change Your Drinking download here: alcoholtippingpoint.com/100questions

Need help taking a break from drinking? Sign up for my 30 Day Solo Alcoholiday. 30 Days for $30
Sign up here:  alcoholtippingpoint.com/30daybreak
Sign up now, your day 1 starts tomorrow!
What you get:
Daily emails over the next 30 days that include:
Thoughts, tips and mindset tricks to make the break easier
Tools for dealing with common triggers like cravings, stress, anxiety, and socializing
Inspirational and life changing content
Guide and workbook with daily journal, worksheets, and resources
Accountability for taking a month off drinking
All the benefits of not drinking: less anxiety, weight loss, money saved, better sleep, focus, improved relationships, and increased energy.
Sign up now, your day 1 starts tomorrow! alcoholtippingpoint.com/30daybreak
...more
54min
December 29, 2021Dry January Tips for Success
Join the growing health trend of giving up alcohol for a month.  Dry January has shown to improve sleep, save money, and improve health. An alcohol-free month has a lot of benefits. Research published in the British Medical Journal showed one month off alcohol lowers blood pressure, reduces diabetes risk, lowers cholesterol and reduces levels of cancer-related proteins in the blood. Get tips to make your Dry January (or any dry month) a success.
Ready to change your drinking? Join the next Alcohol Tipping Point Alcoholiday! Monthly dry group to help you take a break from drinking with online support and tools. Find out more here: https://www.alcoholtippingpoint.com/alcoholiday Use code: LOVE to save 20%
Find Alcohol Tipping Point at:
Website: http://www.alcoholtippingpoint.com/
Instagram: http://www.instagram.com/alcoholtippingpoint
Facebook: http://www.facebook.com/AlcoholTippingPoint
Free resources from Alcohol Tipping Point:
100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions
Dry Guide: https://www.alcoholtippingpoint.com/dryguide
10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday
Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes

**Please leave a review and subscribe so you can help support the show**
***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint
...more
23min
December 22, 2021Post-partum Depression and Drinking
Sober Mom Kristin Candelore shares her story of having a baby during the pandemic, experiencing post-partum depression, finding the light, and getting sober. Kristin shares how honesty and connection helped her recover. If you are a new (or seasoned) mom or parent be sure to listen to this episode.

Find Kristin:
Instagram: @candelore_kristin
@1000hoursdryparents

Find Alcohol Tipping Point at:
You can email me at [email protected] or visit www.alcoholtippingpoint.com
Get your free 100 Questions to Change Your Drinking download here: alcoholtippingpoint.com/100questions

Need help taking a break from drinking? Sign up for my 30 Day Solo Alcoholiday. 30 Days for $30
Sign up here:  alcoholtippingpoint.com/30daybreak
Sign up now, your day 1 starts tomorrow!
What you get:
Daily emails over the next 30 days that include:
Thoughts, tips and mindset tricks to make the break easier
Tools for dealing with common triggers like cravings, stress, anxiety, and socializing
Inspirational and life changing content
Guide and workbook with daily journal, worksheets, and resources
Accountability for taking a month off drinking
All the benefits of not drinking: less anxiety, weight loss, money saved, better sleep, focus, improved relationships, and increased energy.
Sign up now, your day 1 starts tomorrow! alcoholtippingpoint.com/30daybreak
...more
45min
December 15, 2021Power Over Addiction with Dr. Jennifer Fernandez
Addiction Specialist and licensed Clinical Psychologist Dr. Jennifer Fernandez joins the show. Dr. Fernandez talks about harm reduction psychotherapy in alcohol and drug use. Harm reduction psychotherapy is a gentle and client centered way to treat substance use and can run from abstinence to moderation.

Find Dr. Fernandez:
www.poweroveraddiction.com
https://jenniferfernandezphd.com/
Instagram: @poweroveraddiction

Find Alcohol Tipping Point:
You can email me at [email protected] or visit www.alcoholtippingpoint.com
Get your free 100 Questions to Change Your Drinking download here: alcoholtippingpoint.com/100questions

Need help taking a break from drinking? Sign up for my 30 Day Solo Alcoholiday. 30 Days for $30
Sign up here:  alcoholtippingpoint.com/30daybreak
Sign up now, your day 1 starts tomorrow!
What you get:
Daily emails over the next 30 days that include:
Thoughts, tips and mindset tricks to make the break easier
Tools for dealing with common triggers like cravings, stress, anxiety, and socializing
Inspirational and life changing content
Guide and workbook with daily journal, worksheets, and resources
Accountability for taking a month off drinking
All the benefits of not drinking: less anxiety, weight loss, money saved, better sleep, focus, improved relationships, and increased energy.
Sign up now, your day 1 starts tomorrow! alcoholtippingpoint.com/30daybreak
...more
49min
December 08, 2021Spontaneous Sobriety with Nicki Hanseling
Sober mom and school counselor Nicki Hanseling, joins the podcast. Nicki talks about how reading This Naked Mind by Annie Grace changed her life. We also chat about talking to your kids about drinking.

Find Nicki:
Zero Proof Run Club on Strava and Instagram
Instagram: @1000hoursdryparents and @nickihanseling

Find Alcohol Tipping Point:
You can email me at [email protected] or visit www.alcoholtippingpoint.com
Get your free 100 Questions to Change Your Drinking download here: alcoholtippingpoint.com/100questions

Need help taking a break from drinking? Sign up for my 30 Day Solo Alcoholiday. 30 Days for $30
Sign up here:  alcoholtippingpoint.com/30daybreak
Sign up now, your day 1 starts tomorrow!
What you get:
Daily emails over the next 30 days that include:
Thoughts, tips and mindset tricks to make the break easier
Tools for dealing with common triggers like cravings, stress, anxiety, and socializing
Inspirational and life changing content
Guide and workbook with daily journal, worksheets, and resources
Accountability for taking a month off drinking
All the benefits of not drinking: less anxiety, weight loss, money saved, better sleep, focus, improved relationships, and increased energy.
Sign up now, your day 1 starts tomorrow! alcoholtippingpoint.com/30daybreak
...more
33min
December 01, 2021Sobriety Activist with Blair Sharp
Writer and Sobriety Activist Blair Sharp joins the podcast to share her story and passion for normalizing sobriety. We talk about mommy wine culture, best quit lit and top tips for changing your drinking.

Find Blair:
Website:  www.blairsharp.com
Instagram: @sobrietyactivist
Facebook: Blair Sharp - Writer

Find Alcohol Tipping Point:
You can email me at [email protected] or visit www.alcoholtippingpoint.com
Get your free 100 Questions to Change Your Drinking download here: alcoholtippingpoint.com/100questions

Need help taking a break from drinking? Sign up for my 30 Day Solo Alcoholiday. 30 Days for $30
Sign up here:  alcoholtippingpoint.com/30daybreak
Sign up now, your day 1 starts tomorrow!
What you get:
Daily emails over the next 30 days that include:
Thoughts, tips and mindset tricks to make the break easier
Tools for dealing with common triggers like cravings, stress, anxiety, and socializing
Inspirational and life changing content
Guide and workbook with daily journal, worksheets, and resources
Accountability for taking a month off drinking
All the benefits of not drinking: less anxiety, weight loss, money saved, better sleep, focus, improved relationships, and increased energy.
Sign up now, your day 1 starts tomorrow! alcoholtippingpoint.com/30daybreak
...more
39min
November 24, 2021Tips for Alcohol-free Holidays with Tessie Hickey
This Naked Mind Certified Coach Tessie Hickey joins the podcast to share her story of finding an alcohol-free life and helping others. Tessie also gives her best tips for a successful alcohol free holiday. Enjoy this very helpful episode!
Find Tessie Hickey:
Website: tessieanncoaching.com
IG: @Tessie_ann_af
Email: [email protected]

Find Alcohol Tipping Point:
You can email me at [email protected] or visit www.alcoholtippingpoint.com
Get your free 100 Questions to Change Your Drinking download here: alcoholtippingpoint.com/100questions

Need help taking a break from drinking? Sign up for my 30 Day Solo Alcoholiday. 30 Days for $30
Sign up here:  alcoholtippingpoint.com/30daybreak
Sign up now, your day 1 starts tomorrow!
What you get:
Daily emails over the next 30 days that include:
Thoughts, tips and mindset tricks to make the break easier
Tools for dealing with common triggers like cravings, stress, anxiety, and socializing
Inspirational and life changing content
Guide and workbook with daily journal, worksheets, and resources
Accountability for taking a month off drinking
All the benefits of not drinking: less anxiety, weight loss, money saved, better sleep, focus, improved relationships, and increased energy.
Sign up now, your day 1 starts tomorrow! alcoholtippingpoint.com/30daybreak
...more
34min
November 21, 2021Day 7 of the 7 Day Alcohol Free Challenge: What happens in your body after one week off alcohol
Day 7 of the 7 Days Alcohol Free podcast series. What have you noticed about yourself? Are you sleeping better? More energetic? More focused? Was this difficult? This podcast series has been about getting curious and giving yourself a break. Learn what changes can happen in your body after 1 week off alcohol and what’s next for you.
Get the FREE Dry Guide for tips, tools, and resources for going Alcohol Free. Find it here: alcoholtippingpoint.com/dryguide
Want to learn how to practice not drinking for 30 days?? Sign for the 30 Day Solo Alcoholiday: www.alcoholtippingpoint.com/30daybreak

Find Alcohol Tipping Point at:
Instagram: @alcoholtippingpoint
Website: www.alcoholtippingpoint.com
Facebook: Alcohol Tipping Point
...more
8min
November 20, 2021Day 6 of the 7 Day Alcohol Free Challenge: Using grounding techniques to stop drinking
Day 6 of the 7 Days Alcohol Free podcast series. Today you are grounded! Don’t worry, not that kind of grounding. This is a good kind of grounding that helps you feel in control, calmer and safer. Use these practical and easy grounding techniques to help when you feel stressed, overwhelmed, or triggered.
Get the FREE Dry Guide for tips, tools, and resources for going Alcohol Free. Find it here: alcoholtippingpoint.com/dryguide
Want to learn how to practice not drinking for 30 days?? Sign for the 30 Day Alcoholiday: www.alcoholtippingpoint.com/30daybreak

Find Alcohol Tipping Point at:
Instagram: @alcoholtippingpoint
Website: www.alcoholtippingpoint.com
Facebook: Alcohol Tipping Point
...more
9min
November 19, 2021Day 5 of the 7 Day Alcohol Free Challenge: Alcohol and your liver
Day 5 of the 7 Day Alcohol Free podcast series. This day is about loving your liver. It’s not the sexiest topic but liver health is important. Discover what alcohol does to your liver and what you can do to fix it.
Get the FREE Dry Guide for tips, tools, and resources for going Alcohol Free. Find it here: alcoholtippingpoint.com/dryguide
Want to learn how to practice not drinking for 30 days?? Sign for the 30 Day Alcoholiday: www.alcoholtippingpoint.com/30daybreak

Find Alcohol Tipping Point at:
Instagram: @alcoholtippingpoint
Website: www.alcoholtippingpoint.com
Facebook: Alcohol Tipping Point
...more
9min

FAQs about Alcohol Tipping Point:

How many episodes does Alcohol Tipping Point have?

The podcast currently has 221 episodes available.

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