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Have you done your 10,000 steps today?
Personal trainer Alex Flint joins to discuss whether 10,000 steps is a fad marketing scheme or truly beneficial to your health.
LISTEN ABOVE
See omnystudio.com/listener for privacy information.
By Newstalk ZBHave you done your 10,000 steps today?
Personal trainer Alex Flint joins to discuss whether 10,000 steps is a fad marketing scheme or truly beneficial to your health.
LISTEN ABOVE
See omnystudio.com/listener for privacy information.

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