Everyday Ultra

Aliza Lapierre: Cocodona 250 Preview Episode for 2023


Listen Later

Aliza Lapierre is a professional ultrarunner for Salomon based out of Vermont, and has an accomplished history of multiple ultra wins and a podium and top 10 finishes at Western States 100. 

With a decorated resume of tons of epic finishes, Aliza looks to add to that list by taking on her first 200+ mile journey at Cocodona 250 this year. And with that, she’s excited for the newness of the adventure and to celebrate longevity in the sport throughout the race.

In this episode, Aliza shares an insight into her training for Cocodona 250, how she approaches taking on competitive fields and her goals in the race, and what her strategy is for race day.

Huge thank you to Aliza for coming on the show!

Show Links:

Check out Zach Bitter’s Coaching: zachbitter.com/coaching

Check out Zach Bitter’s pre-made training plans: zachbitter.com/training-plans

Join the Everyday Ultra Patreon Community: patreon.com/everydayultra

Follow Aliza on IG: https://www.instagram.com/allrunning/
Follow Joe on IG: https://www.instagram.com/joecorcione/

...more
View all episodesView all episodes
Download on the App Store

Everyday UltraBy Joe Corcione

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

178 ratings


More shows like Everyday Ultra

View all
Trail Runner Nation by Trail Runner Nation

Trail Runner Nation

1,179 Listeners

The Strength Running Podcast by Jason Fitzgerald

The Strength Running Podcast

1,341 Listeners

Human Performance Outliers Podcast with Zach Bitter by Zach Bitter

Human Performance Outliers Podcast with Zach Bitter

570 Listeners

For The Long Run: Exploring the Why Behind Running by Jonathan Levitt

For The Long Run: Exploring the Why Behind Running

422 Listeners

The Nick Bare Podcast by Nick Bare

The Nick Bare Podcast

5,780 Listeners

The Freetrail Podcast with Dylan Bowman by Dylan Bowman

The Freetrail Podcast with Dylan Bowman

779 Listeners

Some Work, All Play by David Roche and Megan Roche

Some Work, All Play

1,886 Listeners

Singletrack by Finn Melanson

Singletrack

962 Listeners

Trail Society by Keely Henninger

Trail Society

291 Listeners

Choose Strong by Choose Strong with Sally and Eddie McRae

Choose Strong

1,424 Listeners

The Trailhead by UltraSignup

The Trailhead

116 Listeners

Crack A Brew With AJW by Andy Jones-Wilkins

Crack A Brew With AJW

164 Listeners

The Boulder Boys Show by The Boulder Boys

The Boulder Boys Show

176 Listeners

The Trail Network Podcast by The Trail Network Podcast

The Trail Network Podcast

93 Listeners

Between Two Pines by UltraSignup

Between Two Pines

182 Listeners