Katie Knight talks about her first 24 hour OCR experience at Spartan Telluride, plus how she's getting ready for World's Toughest Mudder. Plus Zander Kean on broadcasting sports and more.

Today’s sponsor is Mudgear! – Mudgear Men’s Freestyle Shorts

• are the perfect blend of comfort and durability
• are light enough for maximum mobility (RUN FREE) but strong enough for years of rugged racing
• are NOT tight, restrictive, or revealing
• have netted side pockets for easy drainage and a convenient zip pocket in the back
• come with a comfortable liner (but some people remove them and wear MudGear’s base layer boxers underneath)
• Either way, RUN FREE with Mudgear Men’s Freestyle Shorts

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Intro  Music – Paul B. Outro Music – Brian Revels