We are joined this episode by University of North Carolina sprints & hurdles coach Adrian Wheatley. Coach Wheatley transitioned to North Carolina after a very successful stint at the University of Illinois. He has extensive experience coaching both short and long hurdlers, including combo hurdler David Kendziera.

2:45 University of Tennessee Memories

5:50 Mentors

21:00 Developing into a middle distance athlete

23:40 Short Hurdle Philosophy

28:05 Long Hurdle Philosophy

36:30 Training Cycle Breakdown

41:50 Favorite Workout Sessions

48:50 Fun & Training Stories