Today we welcome the always insightful and entertaining Coach Larry Wade from the UNLV Rebels. Larry talks about his professional and collegiate experiences, being a successful Boxing Fitness Trainer and some great stories involving Dominique Arnold.

0:45 Giddings, Texas Upbringing

5:00 College vs Terrence Trammell

7:45 Training at Early Day HSI

13:45 Adversity in Professional Career

16:45 Transitioning to College Coaching

21:45 Training Boxers

29:00 Rhythm & Timing in Boxing & Track

31:50 Mentality in Boxing & Track

34:25 100 Hurdle Philosophy

39:30 Training Week Setup

41:30 Differences vs 100H & 110H

43:15 Signs that an Athlete is Ready to Roll

47:20 Changing your Mind about Something

56:30 Great Track Story