Join us for a conversation with 2 x Nike Coach of the Year Lawrence "Boogie" Johnson. Boogie has coached Olympic and World Champions in Brianna McNeal & Dalilah Muhammad along with another slew fantastic hurdlers ... also check out his cool Hurdle Mechanic clothing line: https://hurdlemechanic.com/

1:30 Background and Mentors

10:45 Running at Arkansas

20:45 What Factors Make You a Good Coach?

27:10 From College to Pro Coach

30:30 College vs Professional Athletes

36:15 Hurdler Talent Identification

46:05 Short Hurdle Philosophy

54:30 Training Beyond Hurdling

1:01:20 400H vs 100H

1:07:30 The 400H World Record Build Up

1:17:50 Hurdling Mentality

1:25:45 Great Track Stories