Last week was so good, we're back for another one! Welcome to the second episode of Stay Hydrated with Chris & Lizzie, and this week we have our first ever guest episode with the hilarious and wickedly talented Austyn Farrell. 

Chris, Lizzie and Austyn talk about their love of iconic pop culture moments - from Rachel Stevens to Little Mix - and Austyn shares some of his stories as a pro dancer... including auditioning for Magic Mike!

Along the way they talk about self-care, managing stress and how to find your rhythm in life.

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