This week's episode might just be the best one yet. It's informative, educational, inspirational, and just plain entertaining.

Host Hiwa Alaghebandian takes you on a wild ride that starts with a recent time that she lost her cool, and ends with a metaphysical discussion of why the same triggers pop up over & over again.

In the episode, we discuss relationships between anxious & avoidant people, how the anxiously attached react to breakups, communication issues, losing your cool, the window of tolerance, and a bunch more.

To find your Nervous System Dysregulation Archetype: take the quiz here

As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode.

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