Huberman Lab

AMA #9: Kratom Risks, Does Infrared Sauna Work & Journaling Benefits


Listen Later

Welcome to a preview of the ninth Ask Me Anything (AMA) episode, part of the Huberman Lab Premium subscription.

The Huberman Lab Premium subscription was launched for two main reasons. First, it was launched in order to raise support for the standard Huberman Lab podcast channel — which will continue to come out every Monday at zero-cost. Second, it was launched as a means to raise funds for important scientific research. A significant portion of proceeds from the Huberman Lab Premium subscription will fund human research (not animal models) selected by Dr. Huberman, with a dollar-for-dollar match from the Tiny Foundation.

Subscribe to Huberman Lab Premium at https://hubermanlab.com/premium.

Timestamps

(00:00:00) Introduction

(00:01:42) What Are the Short and Long-Term Effects of Taking Kratom?

(00:24:12) Huberman Lab Premium

In the full AMA episode, we discuss:

  • How Does Infrared Sauna Compare to Traditional Sauna?
  • Neurological Impact and Best Practices for Journaling for Goals, Habits and Growth

  • Title Card Photo Credit: Mike Blabac

    Disclaimer

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store

    Huberman LabBy Scicomm Media

    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    27,017 ratings


    More shows like Huberman Lab

    View all
    The Joe Rogan Experience by Joe Rogan

    The Joe Rogan Experience

    228,344 Listeners

    The Tim Ferriss Show by Tim Ferriss: Bestselling Author, Human Guinea Pig

    The Tim Ferriss Show

    16,071 Listeners

    The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

    The Human Upgrade: Biohacking for Longevity & Performance

    7,200 Listeners

    The Rich Roll Podcast by Rich Roll

    The Rich Roll Podcast

    11,904 Listeners

    Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

    Mind Pump: Raw Fitness Truth

    12,141 Listeners

    The School of Greatness by Lewis Howes

    The School of Greatness

    21,134 Listeners

    The Diary Of A CEO with Steven Bartlett by DOAC

    The Diary Of A CEO with Steven Bartlett

    8,555 Listeners

    Modern Wisdom by Chris Williamson

    Modern Wisdom

    4,072 Listeners

    The Genius Life by Max Lugavere

    The Genius Life

    4,905 Listeners

    Dhru Purohit Show by Dhru Purohit

    Dhru Purohit Show

    3,469 Listeners

    The Dr. Hyman Show by Dr. Mark Hyman

    The Dr. Hyman Show

    9,271 Listeners

    The Peter Attia Drive by Peter Attia, MD

    The Peter Attia Drive

    8,028 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    19,830 Listeners

    The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

    The Dr. Gabrielle Lyon Show

    1,221 Listeners

    Perform with Dr. Andy Galpin by Scicomm Media

    Perform with Dr. Andy Galpin

    1,202 Listeners

    The Ultimate Human with Gary Brecka by Gary Brecka

    The Ultimate Human with Gary Brecka

    3,093 Listeners

    David Senra by Scicomm Media

    David Senra

    240 Listeners