Don’t you just love a bit of alliteration for the title of a podcast episode? This time, Sarah and Debbie travel through a variety of topics, capturing some of the challenges and the joys involved in eating disorder recovery.

Ambivalence remains such a huge issue for so many who desire to get well from their illness, but there is a way out of that paralysis – with plenty of repetition and determination.

We also explore the necessary tweaks and tailoring which may need to happen in a household to help truly support the recovery of someone you love…even if that means you giving up the Diet Coke purchase and committing to having a family breakfast on the daily schedule.

Finally, our hosts applaud some great recovery successes happening right now within our community, and, as ever, we urge you to get in touch to share your insights and tales of triumph.

Find out more about Wednesday's Child at https://wednesdayschild.co.uk/