Powerlifting poet Jerzy Gregorek is a legend, and boasts one of the biggest podcasts ever with Tim Ferriss. I got a first-hand look as to why when I sat down with a man who can only be described as a true master. He has dedicated his life to applying micro-progression and the compounding beauty of time to the arts of Olympic weightlifting, poetry, and coaching. In this podcast we discuss how to approach strength development, weight loss, and how to align your priorities with your actions. You can purchase his book Happy Body here: https://thehappybody.com/the-happy-body-book/ Connect with Jerzy GregorekInstagram | https://www.instagram.com/jerzygregorek/?hl=enFacebook | https://www.facebook.com/jerzy.gregorekTwitter | https://twitter.com/thehappybodyYouTube | https://www.youtube.com/user/thehappybody Get 10% off Pique Tea by using the code word Aubrey at checkout | PiqueTea.com/Aubrey(excludes Fermented Pu’er Teas) Get 2 FREE months of Skillshare Premium Membership | Skillshare.com/Aubrey Check out Onnit's Semi Annual Sale |  https://www.onnit.com/Aubrey/ Connect with Aubrey:Website | https://www.aubreymarcus.com/Instagram | https://www.instagram.com/aubreymarcus/Twitter | https://twitter.com/aubreymarcusFacebook | https://www.facebook.com/AubreyMarcus/ Check out  Own The Day Own Your Life by Aubrey Marcus|  https://bit.ly/2t6x4hu  Subscribe to the Aubrey Marcus Newsletter: https://www.aubreymarcus.com/pages/email Subscribe to the Aubrey Marcus Podcast:iTunes | https://apple.co/2lMZRCnSpotify | https://spoti.fi/2EaELZOStitcher | https://bit.ly/2G8ccJtIHeartRadio | https://ihr.fm/2UVVV0MGoogle Play Music | https://bit.ly/2t72QIpAndroid | https://bit.ly/2OQeBQg