We talk going to the Games, Amy making Scott workout there, new merch, Cotler coaching Amy, thoughts on Event 1, Cat has a big leak in her ceiling, Amy's daughter passed her drivers test and so much more.

Amy's Daughter turns 16 Cat has plumbing issues & Charlie and Scott try to find a injury free moment

We cover the sport of CrossFit from all angles.  We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit.  We also use the methodology to make ourselves the fittest we can be.

Sports

Health & Fitness

Fitness

We cover the sport of CrossFit from all angles. We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit. We also use the methodology to make ourselves the fittest we can be.

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Amy's Daughter turns 16 Cat has plumbing issues & Charlie and Scott try to find a injury free moment

Amy's Daughter turns 16 Cat has plumbing issues & Charlie and Scott try to find a injury free moment

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