An apology from an abuser never feels like a true apology - and you shouldn’t accept it.

A real apology is remorse followed by silence, space and changed behavior. A real apology is less speaking and more personal work on yourself. A real apology is looking within and addressing what caused you to hurt someone you love.

Have you ever noticed how some apologies make you feel worse after getting them? You thought you were getting the apology you so longed to have; but you got an excuse and a justification?

Often in abusive relationships, we see abusive partners apologizing with little to no willingness to make changes towards nurturing a healthy relationship, or behaving differently in the future.  On todays episode, we unpack an abusers apology and how to know if someone is actually sorry.

If you need support:
Website: emotionalabusecoach.com
Email: jessica@jessicaknightcoaching
Instagram: @emotionalabusecoach

I created a series of canned responses that can be helpful with diffusing conflict. You can get them here: https://jessicaknightcoaching.activehosted.com/f/3

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Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
Instagram: @emotionalabusecoach
Email: [email protected]

{Substack} Blog About Recovering from Abuse

{E-Book} How to Break Up with a Narcissist
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{Free Resource} Canned Responses for Engaging with an Abusive Partner