In today's episode, Shira updates us on the the fascinating connection between the super-trending medication Ozempic and its impact on food freedom and mental well-being. She shares the story of a client who experienced profound changes while taking Ozempic and the challenges she faced after discontinuing the medication.

Join Shira in this thought-provoking episode as she delves into the complexities of food freedom, the power of self-awareness, and the role of creativity in shaping our relationship with food and ourselves. As always DM Shira on Instagram  or tell us your thoughts via an Apple Podcast review.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

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