Did you know that women's health needs differ significantly from men's, yet most health advice is tailored to male physiology? In this eye-opening episode of the Ancient Health podcast, host Courtney Bursich sits down with Aggie Lal, a trailblazing biohacker and women's health advocate. Aggie, known for her innovative approach to optimizing female wellness, shares her personal journey and expert insights on revolutionizing women's health through biohacking.

Dive into a fascinating exploration of women's unique biological rhythms, the critical importance of rest, and how to harness your natural cycles for peak performance. Discover:

Tune in to this transformative episode and arm yourself with cutting-edge knowledge to take control of your health. Whether you're a biohacking novice or a wellness enthusiast, you'll walk away with actionable tips to revolutionize your approach to women's health and unlock your body's full potential.

#womenshealth #biohacking #hormoneoptimization #cyclesync

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Did you know that chronic tonsillitis could be linked to your digestive health? In this eye-opening episode of the Ancient Health podcast, Dr. Chris Motley reveals the surprising connection between tonsillitis, sinusitis, and stomach issues. Discover how Chinese medicine's holistic approach can transform your understanding of these common health problems.

Key takeaways:

Tune in to gain invaluable insights into holistic healing methods that could revolutionize your approach to persistent health issues. Whether you're battling chronic sinus problems or unexplained digestive discomfort, this episode offers practical, natural solutions you won't hear from conventional medicine. Don't miss out on Dr. Motley's unique blend of Eastern and Western approaches that could be the key to unlocking your body's innate healing potential.

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Did you know that over 60% of Americans are living with at least one chronic disease? Discover how functional lab testing could be the key to unlocking your optimal health in this eye-opening episode of the Ancient Health Podcast.

Join host Courtney Bursich as she interviews Reed Davis, the pioneering founder of Functional Diagnostic Nutrition® and a game-changer in the world of holistic lifestyle medicine. With over two decades of experience and a track record of transforming lives across 50 countries, Reed shares his groundbreaking insights on why conventional medicine might be falling short and how functional lab testing can revolutionize your health journey.

In this power-packed episode, we dive deep into:

Whether you're battling chronic health issues, feeling stuck in your wellness journey, or simply curious about optimizing your health, this episode is a must-listen. Tune in to gain invaluable insights, practical tips, and the motivation you need to transform your health from the inside out. Don't miss this opportunity to learn from one of the most respected voices in functional health – your body will thank you!

#FunctionalLabTesting #HolisticHealth #ChronicDiseaseRevolution #AncientHealthPodcast #ReedDavis #FunctionalDiagnosticNutrition

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Get a free copy of the D.R.E.S.S. for Health Success© Guidebook at https://fdntraining.com/ancienthealth   

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00:00 Introduction

00:44 Reed Davis' Background and Functional Diagnostic Nutrition Course

02:03 The Importance of Functional Lab Testing

03:35 The Difference Between Functional Labs and Conventional Labs

06:05 The Most Important Functional Labs to Run

07:32 The HIDDEN Approach to Functional Lab Testing

10:42 The Difference Between Hormone Tests and Hormone Panels

11:58 The Importance of Looking at Hormones in Relation to Other Markers

15:03 The Benefits of Saliva Testing for Hormones

19:43 Prioritizing Labs and Understanding the Cascade of Dysfunction

25:56 The Impact of Advertising Prescription Drugs on TV

37:28 The Alarming Trends in People's Health

46:11 Importance of Looking at Multiple Labs

48:06 Taking Responsibility for Your Health

48:31 The Role of Health Coaches

49:27 The Limitations of Conventional Medicine

51:48 Resistance to Change and Overcoming Obstacles

52:45 The Power of Mindset

55:27 Finding an Expert in Your Area

57:33 Turning Pain into Purpose

58:23 The Importance of Service

01:00:31 The FDN Program and Resources

01:02:22 Teaching Functional Lab Work

01:03:17 The Power of Gratitude

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Get a free copy of the D.R.E.S.S. for Health Success© Guidebook → https://fdntraining.com/ancienthealth 

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Are you truly nourishing your mind, body, and soul? Dive into this enlightening conversation where Serena Poon, a celebrity chef, and longevity wellness expert, unravels the secrets to achieving holistic health. With her inspiring journey that began with her father’s cancer diagnosis, Serena has dedicated her life to bridging the gap between food, wellness, and healing energy.

Serena Poon is a certified nutritionist, celebrity chef, and Reiki Master known for her transformative work with Hollywood’s elite, including Jerry Bruckheimer and Kerry Washington. As the founder of Serena Loves, LLC, Serena integrates her unique method of Culinary Alchemy® to promote optimal health and longevity. Today, she joins us to share her expertise on self-care, self-love, and the interconnectedness of our physical, emotional, and mental well-being.

You’ll learn: 

Join us to uncover practical strategies and inspirational insights that will empower you to take control of your health journey. Whether you’re just starting or looking to deepen your understanding, Serena’s approach to holistic wellness will equip you with the tools to create a more balanced, fulfilling life. Tune in now and walk away with actionable steps to simplify your health and thrive!

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Discover the incredible power of mindset in healing and how Dr. Josh Axe battled back from the brink of permanent disability.

Dr. Josh Axe is the founder of the popular health website DrAxe.com and the co-founder of Ancient Nutrition. He's renowned for his expertise in natural health, nutrition, and wellness. In this episode, Dr. Axe shares the incredible story of how he overcame a severe spinal infection through the power of mindset and determination.

They discuss: 

Don't miss this inspiring conversation that will transform the way you approach your health and wellbeing. Tune in to learn Dr. Axe's proven strategies for overcoming adversity and unlocking your body's extraordinary healing potential.

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Are unexplained night sweats, fatigue, and hormonal issues leaving you frustrated? The answer may lie in an unexpected place - parasites!

In this eye-opening episode, renowned naturopathic doctor Chris Motley uncovers the little-known link between parasitic infections and hormonal imbalances. From testosterone and estrogen to progesterone, parasites could be silently sabotaging your body's delicate hormonal balance.

You’ll discover:

Don't miss this illuminating discussion that could unlock the missing piece to resolving your hormonal woes for good. Tune in now and take the first step towards regaining your vitality!

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Did you know that understanding your unique body constitution could be the key to unlocking optimal health and vitality? Join Courtney Bursich as she delves into the fascinating world of Ayurveda with special guest Dr. Shivani Gupta. Dr. Gupta, a renowned Ayurvedic practitioner and wellness expert, brings her wealth of knowledge to illuminate this ancient system of healing for modern listeners.

In this episode, we explore the foundations of Ayurveda and how its timeless principles can revolutionize your approach to health and well-being.

You’ll discover:

Tune in to this eye-opening episode and discover how the ancient wisdom of Ayurveda can provide practical solutions for your modern lifestyle challenges. You'll walk away with actionable tips to enhance your health, boost your energy, and cultivate a deeper connection with your body's innate wisdom.

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Are memory issues and brain fog just signs of aging, or could they be symptoms of a hidden infection? In this eye-opening episode of the Ancient Health Podcast, Dr. Chris Motley delves into the surprising link between brain health and the blood parasite Babesia. Discover how this tick-borne infection could be silently affecting your cognitive function and overall well-being.

Key takeaways:

Tune in to arm yourself with potentially life-changing information about protecting and optimizing your brain function. Whether you're dealing with unexplained cognitive issues or simply want to safeguard your mental acuity, this episode provides invaluable insights and actionable steps for better brain health. Don't miss out on this crucial conversation about the hidden threats to your cognitive wellness!

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Did you know that hormonal imbalances during perimenopause and menopause can significantly increase a woman's risk of chronic diseases and cognitive decline? In this eye-opening episode of The Ancient Health Podcast, host Courtney Bursich sits down with Dr. Kavita Desai, a renowned expert in women's health and hormonal balance. Dr. Desai, author of a groundbreaking book on optimizing health during perimenopause and menopause, shares her invaluable insights on how women can navigate this crucial life transition with vitality and resilience.

Prepare to be enlightened as we dive deep into the world of hormones and their profound impact on women's health. Here's what you can expect from this game-changing episode:

Don't miss this empowering episode that could change the trajectory of your health! Tune in to gain the knowledge and tools you need to thrive during perimenopause and menopause, optimize your hormonal health, and reduce your risk of chronic diseases. You'll walk away with actionable strategies to take control of your well-being and embrace this new chapter of life with confidence and vitality.

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Check out Dr. Kavita Desai’s book, Lady Parts → https://books.friesenpress.com/store/title/119734000304680324/Kavita-Desai-Lady-Parts 

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Are you struggling to find balance in your hectic life? Did you know that women who prioritize holistic well-being are 3 times more likely to report higher life satisfaction? Join Dr. Josh Axe as he interviews Heather Brown, a renowned advocate for holistic health and empowerment. Heather, a mother of two and successful entrepreneur, shares her journey and expertise on living a life well-loved.

In this eye-opening episode of the Ancient Health Podcast, discover the secrets of the "Triple Threat Triangle" and learn practical strategies for thriving in mind, body, and spirit. Here's what you can expect:

• Uncover the power of the "Triple Threat Triangle" and why it's crucial for overall wellness

• Learn how to overcome postpartum challenges and find your path to healing

• Discover the shocking truth about social media's impact on mental health and how to protect yourself and your children

• Explore the often-overlooked importance of Sabbath and rest in our fast-paced world

• Gain insights on building meaningful relationships and creating supportive communities in the digital age

• Understand the surprising connection between religious service attendance and improved mental health

• Unlock the secrets to balancing motherhood, entrepreneurship, and self-care

Don't miss this transformative episode that will equip you with actionable tips for prioritizing your well-being. Tune in to gain the knowledge and inspiration you need to live a life that's truly well-loved. By the end of this podcast, you'll walk away with a roadmap for holistic health and the motivation to implement positive changes in your daily life.

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