In this episode of Begin Again, Davina McCall sits down with old friend and renowned chef and TV personality, Andi Oliver, to discuss the challenges that shaped her life and career. Andi opens up about her difficult childhood, her early experiences with racism, and the impact these had on her journey. She reflects on her time in the pioneering band Rip Rig + Panic and the profound loss of her older brother, Sean, whose passing led Andi to struggle with an eating disorder. Through it all, Andi has repeatedly reinvented herself, embracing the ethos that “you just have to do it, even if it scares you.” In this candid conversation, Andi shares how she has navigated grief, growth, and the constant reinvention of her life, emerging as a powerful and inspiring figure who continues to face each challenge with resilience and determination.

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(00:00) Intro  

(02:33) Davina and Andi Reunite  

(03:31) Childhood Memories  

(04:10) Growing Up in Cyprus  

(09:21) Returning to 70s Britain: Racism and Escapism  

(14:41) Moving to London at 16: A New Beginning  

(24:59) Motherhood, Career Risks, and Personal Growth  

(28:32) London’s Music Scene and Meeting Neneh Cherry  

(31:08) Ancient & Brave Ad  

(45:15) Impact of Sickle Cell and the Death of Andi's Brother Sean  

(46:37) Coping With Loss: Remembering Sean Oliver  

(54:00) Overcoming an Eating Disorder and Rediscovering a Love for Food  

(01:06:21) Finding Broadcasting  

(01:20:56) Cooking as Art and Creative Expression  

(01:24:22) Andi and Miquita’s Journey Through the Caribbean  

(01:26:06) Overcoming Fear and Hosting Primetime TV  

(01:30:34) The Journey To Self Love

(01:44:52) Key Takeaway's  

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