We're off berry picking this week, the good news? You're invited along!

We were thrilled to welcome Andy Berry back to the podcast for a catch-up with a focus on his recent outing at UTS by UTMB. A 2nd place well-earned on race weekend but we want to know more, much more, and Andy is open to tell us all.

The rugged Welsh mountains provided the backdrop for an epic weekend of racing, with the British summer deciding to arrive and under a dreamy celestial show from the Aurora Borealis how did our Andy fare?

Like his last appearance after his magical win at the Lakeland 100 last July Andy dishes out a race recap full of personal learning, golden nuggets and honesty. Did he go off way too fast like a dickhead? Of course he did!

We cover off all the important nooks and crannies of his training and race management. Touching on his competitors, his support crew and skirting some UTMB controversy along the way.

We find out what's up next for Andy as he gears up for a truly memorable 2024. Between coaching, training racing and living he has a busy agenda on the cards!

We found a love for Andy last year, it's difficult not to get on board with a lad who is as open and honest as they come. This episode is a breath of fresh air, just like the man himself. You'll lap this up!

We take a moment in the intro to laud our official songsmith's new album. Beluga Lagoon The Slug's Bunnet is oot now and a masterpiece LISTEN HERE