Save Your Sanity - Help for Toxic Relationships

Angry with a Hijackal®? Why Payback Won't Work


Listen Later

SAVE YOUR SANITY: HELP FOR HANDLING HIJACKALS®

with Rhoberta Shaler, PhD, The Relationship Help Doctor


ANGRY WITH A HIJACKAL? WHY PAYBACK WON'T WORK


Hijackal behavior is outrageous, and it gets your blood boiling too often, right? They are like vampires, draining your blood.


And, you just want to show 'em how it feels. And, you want them to see how much they hurt you.


And, truth be told, you want them to hurt the way you are hurt. So, you think that payback will help. It doesn't, won't, and can't.


News flash! They don't care about you, or your feelings. They want what they want, and that is power and control.


So, when you are poised to write that poison pen letter to let them know that they cannot treat you that way, you need to think about today's episode and change your tactic.


You can never be who they want you to be because that changes with the wind. You have to know who you are and be only that. Listen. Get this right down to your toes, even though it feels counter-intuitive when you're hurt and angry.


I know how difficult making the shift is that I'm suggesting today. If you're still so angry you could spit wooden nickels, Let's work on that together.


Today's episode will give you insights into:


  • why responding to the hurtful ways of Hijackals takes some finesse
  • how you can take back your power
  • where you can find your greatest strength to stop being manipulated by a #Hijackal
  • why payback never works with Hijackals


Hijackals are toxic people who create toxic relationships! It's SO important not to respond with toxicity to them. Most important reason: you won't like yourself when you do!


I hope this help you see that more clearly. If you need help with this, I'm here for you.


Let's talk soon. I can help. Schedule an initial hour consultation HERE for only $97.


I hope this empowers you to make positive changes NOW.


Talk soon.

Rhoberta


Rhoberta Shaler, PhD,

The Relationship Help Doctor

ForRelationshipHelp.com


P.S. Subscribe to my newsletter, Tips for Relationships, HERE.


FINDING MY CONTENT USEFUL? SUPPORT MY WORK ON PATREON AND GET FURTHER GREAT BENEFITS

...like access to a Secret Facebook Group, my 21 Steps to Empowered Emotional Savvy program, and monthly "Ask Me Anything" calls.

Patreon.com/SaveYourSanity


CONNECT WITH DR. RHOBERTA SHALER:

Website: TransformingRelationship.com

Podcasts: RelationshipHelpNetwork.com

Facebook: RelationshipHelpDoctor

Twitter: Twitter.com/RhobertaShaler

LinkedIn: LinkedIn.com/in/RhobertaShaler

Instagram: Instagram.com/DrRhobertaShaler

Pinterest: Pinterest.com/TheRelationshipHelpDoctor


You can also listen to the last 32 episodes of Save Your Sanity on Mental Health News Radio Network. That's a great place to get in-depth insights for shoring up mental and emotional health of all kinds.


#Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #stopenabling #nopayback #difficultpeople #whoareyou

Edit

Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Save Your Sanity - Help for Toxic RelationshipsBy Dr. Rhoberta Shaler

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

271 ratings


More shows like Save Your Sanity - Help for Toxic Relationships

View all
The School of Greatness by Lewis Howes

The School of Greatness

21,247 Listeners

Love Life With Matthew Hussey by Matthew Hussey

Love Life With Matthew Hussey

2,688 Listeners

Psychologists Off the Clock by Debbie Sorensen, Jill Stoddard, Yael Schonbrun, Michael Herold & Emily Edlynn

Psychologists Off the Clock

322 Listeners

It’s Not Normal It’s Toxic: Rid Your Life of Toxic People by Dr. Heidi

It’s Not Normal It’s Toxic: Rid Your Life of Toxic People

550 Listeners

Heal, Survive & Thrive! by Stephanie Lyn

Heal, Survive & Thrive!

604 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,942 Listeners

The Narcissists' Code by Lee Hammock

The Narcissists' Code

1,150 Listeners

Lisa A Romano Breakdown to Breakthroughs by Lisa A. Romano

Lisa A Romano Breakdown to Breakthroughs

761 Listeners

From Fear to Love 🫶 The Science & Spirituality of Trauma Healing, Nervous System Regulation & Embodied Wealth 🫶 by Amen Kaur

From Fear to Love 🫶 The Science & Spirituality of Trauma Healing, Nervous System Regulation & Embodied Wealth 🫶

105 Listeners

Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson by Frederik Ribersson

Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson

139 Listeners

No Visible Bruises by Caroline Strawson

No Visible Bruises

521 Listeners

Waking Up to Narcissism by Tony Overbay LMFT

Waking Up to Narcissism

666 Listeners

Breaking Free from Narcissistic Abuse by Kerry McAvoy, Ph.D.

Breaking Free from Narcissistic Abuse

251 Listeners

Navigating Narcissism with Dr. Ramani by iHeartPodcasts

Navigating Narcissism with Dr. Ramani

1,718 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,469 Listeners