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In this episode of the podcast we talk to Anna Harding, aka Anna The Runner from the Running Channel.

We talk about how she got into road and trail running. Her love of all things ultra and the races she has planned for this year.

We also talk about the 2023 UTLAC 250/30 that we both went to review and race in. A beautiful new multi distance trail ultra in the mountains around lake Como Italy.

We talk about the pros and cons of poles for climbing mountains of mud and why I’m a bad descender!

URS

@ultrarunning_sam

@hometrails_

http://www.youtube.com/@ultrarunningsam