Pursuing Health

Annie Sakamoto on the evolution of CrossFit and setting an example for future generations PH59


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“There was a group of us…and we often would workout together. But it was such trial and error back then. They would give us some workouts, see how it went. And we were always kind of racing each other. But … Continued

The post Ep 59 – Annie Sakamoto on the evolution of CrossFit and setting an example for future generations appeared first on Julie Foucher | Reebok CrossFit Games Athlete.

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Pursuing HealthBy Julie Foucher MD, MS

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