⚠️ trigger warning for ED talk ⚠️  nutrition can be a tricky thing to navigate in your fitness journey so today we're answering some of your burning questions regarding the topic! from eating in a corporate setting, self-sabotage with food, to food noise and more we're diving deep into nutrition tips and advice to help you reach your goals!

⭐️  SHOW NOTES ⭐️

books: https://www.amazon.com/shop/_juliarene/list/1KWQFYVF2ZM1C?ref_=aip_sf_list_spv_ofs_mixed_d

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1:1 COACHING WITH KNOW YOUR POWER 🦋

KENDALL'S ACTIVEWEAR BRAND THE MIDNIGHT MOTIVE 🕷️

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watch the pod
✽ YouTube

coaching
✽ 1 on 1 Coaching
✽ KYP Retreat Waitlist

sponsors
✽ Buff Chick Supplements ✦ 10% OFF with code JULIARENE
✽ Mega Fit Meals code: MFJULIARENE

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✽ [email protected]
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